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Small Hinges -
Throw out or giveaway junk food - If you don't have it in your house, you won't eat it. So get rid of things you don't WANT to eat, and then you won't :)
DON'T throw out fruits & veggies - Don't let your fresh foods go bad. when fruits like pears or apples start getting mushy, juice them or cut them up and put them in a parfait. With berries you can freeze them and use them in smoothies. Citrus you can squeeze and use in a juice beverage or cocktail. Veggies you can cut off any back parts and either freeze for later, or toss into a stir fry!
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