I always hear students and grapplers say how they don’t like committing to a single leg/shot because they get sprawled on, front headlocked, or guillotined ☠️
The snatch single leg is a great shot for BJJ because it keeps your head, neck, arms, and body in safe and proper position from the start.
Worst case scenario, if they pull their leg back or you miss the shot, you are right back in a stance and not underneath them in a front headlock!
Watch the full breakdown on how to do a snatch single leg on episode 37 of The Merge 👉🏽 • The Merge Ep. 37 - Raf...
Негізгі бет Snatch Single Leg Takedown- Perfect for BJJ!
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