If you're anything like me, you've spent many hours searching for that 'magic' pill that will instantly stop social anxiety in its tracks. You read what the next social anxiety guru has to say on your Facebook feed or find a KZitem channel that promises to present you with the Holy Grail. You try this type of medication, that type of medication and maybe even experiment with psychedelics. You don’t take any action until you find what you believe to be that miracle cure. But you never find it...
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WHO AM I?
If we haven’t met before - Hey 👋 I’m Neil, a former severe social anxiety sufferer. On this channel, I share evidence-based strategies I've used in my own life to break free from social anxiety so you can do the same!
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DISCLAIMER: The information and advice I provide on this channel is based on my own experience and research. Everything stated should be taken as opinion.
Негізгі бет Social Anxiety: Quick Fixes vs. Long-term Solutions. Which approach works best?
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