Hi there, this video is about what to do with your trigger finger. The First video with translated subtitles. if there's any error about the subtitles, feel free to let us know.
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timeline
0:16 what is trigger finger
1:55 Epidemiology
3:54 morning stiffness
5:02 what to do
6:44 self-massage
7:28 tendon gliding technique
7:58 stretching exercise
#finger #fingerpain #fingerstrength #fingerstretch
Негізгі бет Спорт Something you should do with your trigger finger (sub in English)
Пікірлер: 63