Sound of ocean waves with piano music to relax and have a deep and peaceful sleep.
Studies prove that some sounds help to relax, decrease anxiety, and in the treatment and recovery of patients. Music helps to improve mood, anxiety and pain control.
Music also helps in relaxation. The songs help to break the tension in the muscles, common mainly in people with anxiety and depression, whether caused by some situation or stress.
Now that you know the benefits of music for the body, listen to our playlist
• Sons da natureza para ...
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• Som Ondas do Mar - Mu...
#relaxing #nature #music to sleep
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