Sour dough, which consists of flour and water meeting at a certain temperature and time; It is an ancient method that remains about our ancestors and has a history of about 5 thousand years. You will be able to make your own sourdough by watching our video. Also, do you find whole wheat flour, whole wheat bread with organic sourdough, cakes and pastries. Please do not miss your support by subscribing to our channel, opening notifications, watching and liking our videos, commenting, and recommending our channel to your loved ones. Stay Organic, Stay Healthy ... Stay tuned.
What is Sour Yeast?
Ekşi Maya, which consists of flour and water meeting at a certain temperature and time; It is an ancient method that remains about our ancestors and has a history of about 5 thousand years. ... lactic acid, which occurs during the fermentation of sourdough bread; It breaks the gluten protein and starch, thus making the bread easier to digest. You can get the taste of natural village bread, which is missed by the breads made with this yeast, which is completely naturally prepared.
So, what is the benefit of bread made with Sour Yeast?
It strengthens immunity and protects from diseases.
It is probiotic due to the bacteria it contains.
It is rich in vitamin B12. It is beneficial for forgetfulness.
It provides a slow release of insulin and prevents the blood sugar from rising immediately. Lowers the glycemic index. This allows you to stay full for longer. Healthy breads recommended for diabetics.
Lactic acid, which occurs during the fermentation of sourdough bread; It breaks down gluten protein and starch, making it easier to digest bread.
As a result of sour yeast breaking down the gluten in the wheat, the bread with the gluten amount minimized is formed.
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