Vegetable rice a simple and easy to make rice variety. This rice has a balance of nutrients along with rice and vegetables making it more delicious and healthy. Unlike our conventional veg fried rice or veg pulao, this vegetable rice is unique because of the freshly ground spice mix added to this rice. The spice powder adds a distinct flavor to this rice.
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INGREDIENTS
2 Cups Cooked Rice 1 Cup - 250ml
¼ Cup Carrot Chopped
¼ Cup Green Capsicum Chopped
¼ Cup Beans Chopped
¼ Cup Potato Chopped
¼ Cup Cauliflower Florets Chopped
¼ Cup Green Peas
1 Onion Chopped
2 tsp Salt Adjust as needed
FOR GRINDING
1 tsp Oil
2 tsp Split Bengal Gram (Channa Dal / Kadalaparuppu)
2 tsp Urad Dal
2 tsp Coriander seeds
3 Red Chili
1 tbsp Peanuts
1 tsp Peppercorns
FOR TEMPERING
3 tbsp Oil
1 tsp Mustard seeds
Few Curry
INSTRUCTIONS
Heat 3 tbsp of oil in a pan. Add mustard seeds and allow it to sputter. Then add curry leaves and give a mix.
Next, add the chopped onions and sauté the onions till its translucent.
When the onions are sautéed well, then add the chopped vegetables to the pan.
Stir-fry the veggies for a minute. Then add salt and give a good mix.
Now close the pan with a lid and allow the veggies to get cooked.
PREPARING SPICE POWDER
While the veggies are getting cooked, heat a tsp of oil in a pan. Add chana dal, urad dal, coriander seeds, red chili, pepper and peanuts.
Fry all the ingredients in medium flame till the dal turns light golden brown.
Allow the fried ingredients to cool off completely. Grind it to coarse powder.
FINISHING VEGETABLE RICE
When the vegetables are cooked completely, add the ground spice mix to the pan.
Also add the cooked rice and adjust the salt.
Mix the rice gently with the vegetables and spice powder.
Finally garnish with coriander leaves.
SERVING
Relish this delicious Vegetable Rice with papad or any Potato kara curry!
Негізгі бет South Indian Style Vegetable Rice Recipe
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