When we first start #boxing, we usually learn the basic punches, stance, and how to move. Last week we covered footwork to manage the range in a fight. But now we talk about the why (and where) behind the what -- why do we throw jabs/hooks/etc. and where should we aim to make them most effective -- explaining how to properly target your shots with sparring strategies and drills to work your accuracy and reaction time.
Subscribe to Coach PJ► / @trainwithpj
SUBSCRIBE TO GET MORE #FIGHTTIPS►bit.ly/1APnzvw
FOLLOW:
Facebook | bit.ly/fightTIP...
Twitter | bit.ly/fightTIP...
Instagram | bit.ly/fightTIP...
Негізгі бет Спорт Sparring Strategy: Boxing Targeting & Reaction Time
Пікірлер: 215