Spicy chicken wrap high protein | Chicken wrap tortilla | Chef Avinash
Protein: 45g
Carb: 24g
Fat: 11g
You can make 3 rolls with this recipe-
For marination :-
Chicken boneless- 500g
Ginger garlic paste- 1tbsp
Oregano- 1tsp
Chilli flakes-1tsp
Kashmiri red chilli powder- 1tsp
Salt- to taste
Black peper - 1tsp
Lemon Juice- half
For Sauce:-
Curd- 100g
Tomato sauce- 2tsp
Garlic chop- 1tbsp
Coriander leaf
Salt- to taste
Kashmiri red chilli powder - 1tbsp
Lemon Juice- half
Veg:-
Cabbage slice
Onion choped - 1
Tomato chopped -1
Corainder leaf
Green chilli - 3-4
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