Spicy foods while pregnant: are they safe?
www.melaniemcgrice.com.au/preg...
So, you love a good curry... and you’ve always eaten spicy foods for their antioxidant and metabolism benefits... But then, someone told you that you should not eat spicy foods while pregnant, and you want to find out whether or not they are safe or dangerous...
Can they really cause miscarriage? Heartburn? Worsen morning sickness? Well, you’ve come to the right place.
In today's episode of Nourish, prenatal dietitian Melanie McGrice answers all these questions and more!
Enjoy!
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Need help with your pregnancy diet? Download Melanie's FREE pregnancy meal plan at www.melaniemcgrice.com.au/pre...
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You can also connect with Melanie on these social links:
Facebook: / melaniemcgricedietitian
Instagram: / melaniemcgrice
Twitter: / melaniemcgrice
Blog: www.melaniecgrice.com.au/blog
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