Hi guys,
I’ve put together some of the spin pole tricks I’ve been working on the past month. Sometimes I like to revisit some old tricks, I’ve always found Bird of Paradise and Rainbow Marchenko a struggle and I’m happy I can still do it even if its not my best. If you guys try these combos, make sure to tag me on IG so I can see and remember to train safe, warm up, use a spotter and crash mat if needed.
1. Love Hug
2. Libellula
3. Bird Of Paradise
4. Rainbow Marchenko
5.
6.
7. Allegra
8. Fire Straddle
9. Twisted Jallegra Variation
10. Figurehead Variation
Hope you guys enjoy and happy poling!
Studio: Flyaway Aerial Studio
Outfit: Bandurska Design, Chantay Pole Wear (Discount code “Tanya10’), Flole Active Wear
Instagram: / tanyaxcheung @tanyaxcheung
Patreon: / tanyaxcheung
Tanya x
Негізгі бет Spin Pole: 10 Beautiful Combos (Advanced Training)
Пікірлер: 6