Spinach Dal (Instant pot):
Here is a 3 minute spinach dal I make in the instant pot. It’s really easy to make. Whenever I make this dal, I freeze half of it. I put it to good use when I don’t feel like cooking. I use pink lentils to make this dal. They cook fast and you can find them at a lot of grocery stores
Ingredients:
For the dal:
2 cups pink lentils (Masoor dal)
1/3rd large red onion chopped
4 Roma tomatoes chopped
7 oz fresh baby spinach or 3/4th lb frozen spinach
1/2 tbsp of salt
1/3 tsp turmeric
1 tsp chilli powder
Juice from one lime
4 cups water
For the seasoning:
1 tbsp ghee
1 tsp cumin seeds
1 medium garlic clove chopped
2whole red pepper (optional)
Here is what I did:
I rinsed the pink lentils in water
I added the lentils to the instant pot
I then added 4 cups of water to the instant pot
I added chopped onions, tomatoes, spinach, salt, turmeric, chili powder
I put the lid on the instant pot
I put the instant pot on pressure cook, custom, high and set the timer to 3 minutes
I let the instant pot cool and took the lid off
I mixed everything inside the instant pot together. I squeezed juice from one lime. This is our spinach dal
I took the dal out into two bowls
For the seasoning:
I took a small pan and put it on the stove on medium heat
I added a tbsp of ghee
I let the ghee heat
I added cumin seeds, chopped garlic and whole red pepper
I let them sizzle a bit and turned the stove off
I carefully added this on top of the lentils
Warm Dal with rice is a comforting meal
Enjoy
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Негізгі бет Spinach Dal (Instant Pot) March 24, 2024
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