Welcome to my weekly diary video series.
As I get back to running and the normal routine of health of fitness, the plan is to focus on building good habits and getting healthier and fitter than ever before.
I will also be focuing on locing weight as I go so please join me on this journey or at least in this chapter.
Runna Trial Link
join.runna.com/lKmc/refer?dee...
Pliability Trail Link
pliability.com/targets/join?v...
#Runna #Pliability #Injury #Recovery #RunningInjury #RunningVlog #TrainingVlog
Негізгі бет Спорт Spinal Injury: Road To Recovery (Week 0)
Пікірлер: 44