I have this injury and have been self taping ...Looking for a good instructive video to share to a fellow sufferer.. I will suggest that instead of sitting, you might support the front part of the foot on a plinth or a chair to get better support and to better administer the tape sections when standing up..This is the only way that I can get away doing it properly ( = elderly gent)
@mysticalstone
3 жыл бұрын
This was very helpful. Your instructions are straightforward and easy to follow. Thank you so much for sharing.
@JohnGibbons
3 жыл бұрын
You are so welcome! Regards JG
@traceycheall2578
2 жыл бұрын
A very helpful video as I currently have an ankle sprain. Easy instructions and good visuals especially with the required percentage stretch instruction included. Thank you for posting this.
@JohnGibbons
2 жыл бұрын
You're very welcome! Regards JG
@ellenachi8039
3 жыл бұрын
Loved anchoring the first strip on medial mallets, I didnt have enough leverage coming from just the bottom of foot. Slipped on Black doing home care PT, last week. I also love the wider distribution, and got all 3 ligaments covered. Now can go back to the trenches to see my motor vehicle accidents, gun shot wounds, total joints, etc. With over over and high tops, should be in much better shape. Ice, ultrasound and tape . Thanks
@JohnGibbons
3 жыл бұрын
Thanks for the comments, regards JG
@souhilahalima1810
11 ай бұрын
Thank you much, this helped a lot specially that it's self tape as I was really struggling ❤
@JohnGibbons
11 ай бұрын
Glad it helped! Regards JG
@user-ex9tl8qu3y
4 жыл бұрын
I watched your video well. I studied taping because of my job.
@JohnGibbons
4 жыл бұрын
Thanks for the message and comments, regards JG
@elenachondrou7728
Жыл бұрын
A really helpful and easy to learn tutorial. I needed it based on the recent events. I went to the hospital to take care of my foot. They just scanned it, told me that I turned my ankle and just to put ice. They never wrapped it...
@JohnGibbons
Жыл бұрын
Thanks for the message, regards JG
@lukasmarkou2802
4 жыл бұрын
Thank you John!
@JohnGibbons
4 жыл бұрын
My pleasure! Regards JG
@GreyValenti
Жыл бұрын
Hi, John! Great video. Very clear!! Question: I've seen other videos where they crisscross over the top -- which I guess is for a different type of sprain. How do you know whether do this configuration or the crisscross configuration?
@JohnGibbons
Жыл бұрын
Its a trial and error sometimes - let the patient be one saying if it is effective or not - regards JG
@yelenam7182
3 жыл бұрын
This was super helpful, thanks John!!!
@JohnGibbons
3 жыл бұрын
Glad it was helpful! Regards JG
@ellebelle3812
Жыл бұрын
How would you tape a medial sprain on the other side please? (Deltoid ligament injured)
@JohnGibbons
Жыл бұрын
Tape the foot in STJ neutral, regards JG
@debbiedebbie9473
9 ай бұрын
What do we do for anterior ankle impingement ? It happened years ago and never healed. It feels like my ankles are getting crushed.( And look bruised)
@davesturdy
Жыл бұрын
Would this help with arthritis innThe same area? Thanks
@JohnGibbons
Жыл бұрын
Slightly as helps reduce some painful symptoms and give the feeling of stability, regards JG
@МотяАбрамова
5 жыл бұрын
Id like to ask you something . What can be the main problem for toes immobility ? In one of my foot i do not have any problem to do movement with my toes but in onother is realy difficult . I feel like my toes in these foot are very stiff . Can you also recommend some exercises and tapping , please?!
@JohnGibbons
5 жыл бұрын
It is hard to comment without looking at you so I can se you in Oxford if you want to make an appointment. Toe immobility can be through many reasons, regards JG
@oneofthesedays582
2 жыл бұрын
What's with the hair do?
@JohnGibbons
2 жыл бұрын
Its my signature hairstyle, regards JG
@emilywong2710
4 жыл бұрын
How's the above method different from kzitem.info/news/bejne/rquPrWGikJSriWk Do we try the above video when you have to apply the tape by yourself, whereas the other one when there's someone else available who could help apply the tape?
@JohnGibbons
4 жыл бұрын
Thanks for the comments, regards JG
@cynthiastorer1230
3 жыл бұрын
I Don't have supplies; so I'll tippy toe...
@JohnGibbons
2 жыл бұрын
Thanks for the message and hope you liked the video, regards JG
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