Wow.... Explained in best way and with clear information. Thank you Sir!
@archananelamangala2696
4 жыл бұрын
I am watching your program, very useful thank you sir,
@sriranjanivelusamy3133
4 жыл бұрын
Dr everyday I am watching Ur programe very useful Thanks a lot From srilanka
@ashleyburks4639
3 жыл бұрын
LOVELY intel. Thankyou so much.
@LAKSHMIANGELES
5 жыл бұрын
LOVELY SURROUNDINGS!
@rufus6711
3 жыл бұрын
Thanq so much Dr Vivek Joshi ji..
@manimani-cx9hz
2 жыл бұрын
I love ur way of communication and detailed information dr.vivek ji... :-)
@Onkar14
5 жыл бұрын
Nice video.. Searching for this video. Thank you.
@veenanair1466
3 жыл бұрын
The pulses which I kept to sprout was left for one week ideally as I was not at home...now the roots have come from the sprouts..is it good to make curry now
@TheMrgoodboy2
4 жыл бұрын
Hi Doc, I am from sri lanka. I need to know how much carbs reduced during sprouting?. For an example if we take 100g of sprouted green gram, sprouted chickpea and sprouted cowpea, how much net carbs present in each. Pls help me to get this information. I am a diebetic patient and watching my carb intake.
@harrunboopalan3909
3 жыл бұрын
Thank you sir valuable information...
@gagandeepkaursekhon4895
4 жыл бұрын
Side effects start from 2:38
@sravie1
3 жыл бұрын
👍
@jashandeepsingh8849
3 жыл бұрын
Koi kehnda cook Kar k khane aa koi kehnda raw khane aa😄😝
@jenilpatel7048
3 жыл бұрын
You guys are angels from heaven. :Thank you note from short attention span owner
@vaishaliVerma-ql1fo
3 жыл бұрын
Thanku so much
@roshnikhubchandani4885
3 жыл бұрын
@@jashandeepsingh8849 raw khane chahide, bahut fayeda hunda aa..
@Peehu2408
3 жыл бұрын
Thank you so much doctor.ist very important..
@rajatsoni9043
4 жыл бұрын
Very good sir it's very informative thanks to you
@mayankify
3 жыл бұрын
1. Measure the volume of sprouts you want to eat. 2. Take half volume of water Eg. 1 cup water for 2 cup sprouts 3. Add 1 tsp salt and pinch of turmeric 4. Bring to boil and cook for 2 mins 5. Strain and Rejoice
@sharriceowens913
3 жыл бұрын
Cooking sprouts kill the nutrients
@mayankify
3 жыл бұрын
@@sharriceowens913 -_- only water soluble once that too not completely.
@kitekite5947
10 ай бұрын
@@sharriceowens913just how and does steaming them also do it ?
@sanarehmanrehman1912
4 жыл бұрын
Hi,dr.I like your video Thanks for your very Informative video and btw your voice is like big boss👍👍
@ratansaha3612
4 жыл бұрын
Very good. Thank you
@sasi6493
5 жыл бұрын
Excellent narration sir ..superb
@abhishekrc3504
3 жыл бұрын
Thanks. I heard boiling sprouts remove the bacteria, but removes the major nutrients too. Could you please explain then how beneficial eating boiled or cooked sprouts is ?
@denisegirmer4550
3 жыл бұрын
I would think if u grow them yourself u really don’t need to worry about bacteria . They mature so quick and u are not growing them in a field u r growing in jar.
@u1425
3 жыл бұрын
How long can sprouts be refrigerated and consumed
@meetaroy9536
2 жыл бұрын
Very informative. I love sprouts. 👍
@rojaramani7377
4 жыл бұрын
Ur near to nature...nice 💚
@chiefamylee
3 жыл бұрын
Found you today. Very glad and thank you!
@dr.vivekjoshi06
3 жыл бұрын
👍
@diauser3327
3 жыл бұрын
@@dr.vivekjoshi06 Vivek Sir, does cooking reduce the benefits of sprouts?
@sarabjeetsandhu5476
4 жыл бұрын
Hi sir iam new to your channel very informative everything explained so simply thanku sir
@BLBirla
3 жыл бұрын
Hi sir, will drying and making Aatta from sprouted wheat damage the benefits you mentioned?
@user-bj9hl1tb4x
3 жыл бұрын
Thank you sir 🙏
@santubishnoi5074
4 жыл бұрын
Thank you sir Different experience with different language 🍀🍀🍀🍀🍀🙏
@dr.vivekjoshi06
4 жыл бұрын
🙏
@bakeandtake7160
3 жыл бұрын
Sir my dietician adviced me to tak sprouts in grams as per my weight..if I am 80 then 80 grams raw..Is it ok to take??
@indupradeep5288
2 жыл бұрын
Excellent God bless you
@phanendrababa6170
3 жыл бұрын
Is eating sprouts along with dry fruits at breakfast alright? Like almond kajju
@moonlightspark3402
4 жыл бұрын
Watching while eating raw horse gram sprouts .
@spillthelove.3457
3 жыл бұрын
Same here
@MohamedAli-tu4so
2 жыл бұрын
Can you please tell me how it makes you feel and how many days you were sprouting
@redtalks9094
3 ай бұрын
YES!!!
@manachannel3767
3 жыл бұрын
Namaste sir.pls suggest for chidrens abt 8 to 15 yrs increase their immunity and good health in low cost
@anitapshetty905
23 күн бұрын
thks a lot Doctor . I was confused as many said not to cook and that it should be eaten raw. Sometimes when I see the sprouts some of them sometimes have a kind of look of fungi and so I was worried to eat it raw, though I throw those which are bad . thks for clearing this doubt . As I feel fungi or the bacteria can be present in raw but when cooked at least that is taken care of and we are safe from any fungal infection. always indebted to you for the information you share . God bless you . 🙏🙏🙏
@pauldiesel3437
3 жыл бұрын
Love the background
@philomath1212
3 жыл бұрын
What is meant by low quality sprouts? How do we know the quality? I make it at home.
@josethrissur2484
3 жыл бұрын
Thankyou Dr
@PrasannaKumar-vu6xi
3 жыл бұрын
Thanks 😊
@rahulkhileri5970
Жыл бұрын
Thank you sir
@manimani-cx9hz
2 жыл бұрын
It has been a year I am taking soaked n then boiled sprouts in my morning breat fast found too good results in my hair growth m weight management n immunity tooo ... This habit my dad had , he is 76 years old now n since 30+years he is diabetic too.. he is strictly follow his diet.
@sarathchandhra9347
3 жыл бұрын
Sir how much protein in 100gm of mung bean sprouts very confused about it pls reply sir
@sukhkaur2780
4 жыл бұрын
High cholesterol 331 and uric acid 6.1 is detected in my body can I use sprouted mung.pls reply thanks sir.
@dr.vivekjoshi06
4 жыл бұрын
Avoid
@anchalverma681
3 жыл бұрын
Thank you doctor 🙏👍
@dr.vivekjoshi06
3 жыл бұрын
👍
@caroldier6425
4 жыл бұрын
Thank you for posting this information. I was concerned about eating raw sprouts, I had sprouted myself. However, I believe you are cautioning against the use of low quality (store bought) sprouts.
@rohithmanepalli8070
3 жыл бұрын
Sir small doubt all vitamins and minerals in sprouts are really my body can absorb them? Some one saying u can't absorb all vitamins
@kiransujaypv1714
4 жыл бұрын
doctor can i mix fruits and vegetables for breakfast,pls tell
@SoniaSharma-lp9gk
3 жыл бұрын
Sir kaise cook krna haaaa plz btaye
@arunasrees8034
4 жыл бұрын
sir I have high in CRP and high in ESR rate and harmone imbalance problem pcod.i have heavy pains in my both fingers of hands and legs.can I eat sprouts? Ama batha problem.pls reply sir.
@ajaybhargava7436
3 жыл бұрын
Thanks Dr. I am an IBS patient and 81 yr old can I take sprouted grains
@meghanadeleepkumar8040
3 жыл бұрын
Sir.. does eating boiled mung beans sprouts with vegetable salad good for weightoss?
@harshavardhanravipudi5225
3 жыл бұрын
1.Can suggest any prescribed dosage sir ?? 2. Can we blend all types of sprouts and consume for good digestion sir ??? Please guide me am confused ?
@nishacute4550
4 жыл бұрын
Sir what other food are good for improving immunity please make video on this topic .
@dr.vivekjoshi06
4 жыл бұрын
👍
@sanoberf4072
2 жыл бұрын
Thanks for a good information 👍... Plz tell me mong sprouts thyroid patient should take or not?
@malaikaking5550
2 жыл бұрын
You should take it. This has helped me a great deal.
@sharandeepkamboj4132
2 жыл бұрын
Thanku u sir
@midhachoubisa8875
3 жыл бұрын
Congratulations sir you have 1.07 M subscribers
@BelieveInYourself1973
3 жыл бұрын
my family's breakfast is sprouts for the past 1 year i mean from the beginning of the lock down. is this advisable? pls comment
@HemantKumar-wc9uc
4 жыл бұрын
I have male pattern of baldness...low hair density in crown area....what should I take multivitamins, sprouts or fish oil (double strength) ? Can I take them all on daily basis?
@dr.vivekjoshi06
4 жыл бұрын
You can take them all
@suchithrapai573
3 жыл бұрын
sir hello i am on deit sir i have almost lost 9 kgs from 72 to 61 can have green gram without sprouts on every alternative days'. and also my cholestrol level is high to moderate after diet sir please suggest me, thank u sir
@pradyumnsingh971
4 жыл бұрын
I like
@saurabhdudhbade8561
4 жыл бұрын
sagle mix krun khallet tr chalel ky sir
@rajkumarb2930
3 жыл бұрын
hi doctor ..how are Sprouts for Autoimmune conditions like Vitiligo ? as legumes or lentils believed to be cause more intestinal permiability .. thoughts please :)
@zissler1
Жыл бұрын
ive heard broccoli sprouts are good for sjogrens. It has sulpherphane which actually weakens the immune system.
@lordmordor4582
4 жыл бұрын
What kind of lentils should I use to make sprouts?
@deeptibhagat4497
3 жыл бұрын
Hey sir , i m starting gyming but i m pure vegetarian so alternates i can use to be fit and too boost stamina
@kakualliswell7861
3 жыл бұрын
Same mae bi ab start kiya
@kalavathikadambi7637
4 жыл бұрын
Hello dr good information thank you I have thyroid and i was told by my friend not to consume sprouts or salad raw la this information correct.? Thank you
@dr.vivekjoshi06
4 жыл бұрын
It’s okay you can eat them
@zarinabegum413
4 жыл бұрын
what thyroid patints not use
@pawanpeei
3 жыл бұрын
@@zarinabegum413 better to avoid cabbage
@pichichipichi
5 жыл бұрын
🙏🏻❤️🌺
@rajathmayurk.h.6125
Жыл бұрын
Sir can we eat raw sprouted raagi( millet)? Is it digestible?
@samkhiam8968
4 жыл бұрын
Dr. Is it safe to take for both lunch and dinner. I do workouts everyday and I'm trying to lose weight and gain muscle
@dr.vivekjoshi06
4 жыл бұрын
Yes completely safe.eat according to your need
@samkhiam8968
4 жыл бұрын
@@dr.vivekjoshi06 .thank you so much
@dr.samierasadoonalhassani2669
3 жыл бұрын
You have to be your own doctor.Eat little and see how you feel .Take one teaspoon ,wash and eat .keep one week if ok increase one tablespoon.Do it in the morning,so any reaction happen you can get professional help.Always start small dose and increase over time.I learned this from my patients,and how some react .please be very hygienic in sprouting,handling .I am doing sprouting since 25 years .Mostly green chickpeas.mongbeans and the best is to sprout organic broccoli seeds the healthiest.This week started sprouting organic buckwheat grout,soak 15 minutes ,use thick pink fluid for cooking.wash two times a day for 24 hours ,keep ,in fridge,do not go to micro green .toxic .Always check on google.always ask questions and never do things blindly.Learning and education is your foundation for health.ahealth is our wealth.
@tahabaloch5281
2 жыл бұрын
@@dr.samierasadoonalhassani2669 this statement is very helpful. Thanks 😊👍😊❤️
@jyothinagabhuvaneswarimumm2784
4 жыл бұрын
It is usefull for irregular mensuration
@dr.vivekjoshi06
4 жыл бұрын
Not as such
@dolld6102
3 жыл бұрын
Nice information How is alfalfa sprouts? Is it good for health or have side effects
@Shorts-gv5lo
3 жыл бұрын
Does sprouts lose all its nutrition after boiled like it has 32 gram protein after boiled...does it reduce quantity of protein
@kingdarkk
3 жыл бұрын
how much protein in 100 gm. of moong sprouts
@sharriceowens913
3 жыл бұрын
Can you sprout and eat fruit seeds like cantaloupe, watermelon etc
@naytrotv2013
2 жыл бұрын
thank u i love u
@yamunaaishu522
3 жыл бұрын
In google I have read cooking sprouts will have loss of nutrient value in it is it true if means how to eat sir
@letstalk1744
3 жыл бұрын
Will u tell me How many days sprouts are good to eat once making.
@ashrayshetty8084
3 жыл бұрын
You should consume them within 2 days
@malothshilpa8910
4 жыл бұрын
Can we take sprouts suffering with hypothyroid
@souravsadhukhan2023
3 жыл бұрын
What type of horse gram is best for man black/white.
@juliathompson536
2 жыл бұрын
What about if you ferment your sprout will that be benficial or not please kindly talk about this in your youtube channel or advice on this please
@jayashreeshreedharan9202
4 жыл бұрын
Fantastic
@dr.vivekjoshi06
4 жыл бұрын
👍
@vishnupriya7190
4 жыл бұрын
Hello doc ...All your videos are great .. I’m pure vegetarian .. Can I take sprouts everyday to meet my protein .. Thk u
@dr.vivekjoshi06
4 жыл бұрын
Yes you can
@vishnupriya7190
4 жыл бұрын
Thk u so much for your response.. Means a lot ..🙏🙏🙏
@poorvikalyani2014
3 жыл бұрын
Can I eat boiled as lunch in big bowl daily sir pls tell me
@bally6584
3 жыл бұрын
Hi, is chickpeas good for cholesterol?
@lakshmisneha3285
2 жыл бұрын
Sorry for finding this video too late. But if you see this comment please reply about the vitamin present in mg per 100 gram...
@mamtaaswani653
3 жыл бұрын
We can also blanch sprouts just put them in hot water and take them out from water immediately
@exxtraagyaanofficial10m36
3 жыл бұрын
can boiling them help??
@flawedcreations
5 жыл бұрын
Hey can a patient suffering from stones can use sprouts
@dr.vivekjoshi06
5 жыл бұрын
stone in which organ ?
@flawedcreations
5 жыл бұрын
Kidney
@veenak9271
4 жыл бұрын
Sir your voice 😍
@simple_answers12
3 жыл бұрын
Hii sirr....if taking more amount of sprouts will to leads hypothyroidism...is it true
@diyashah9528
Жыл бұрын
Sir please please sugget the best sprouts for hair regrowth and hair loss?
@srirangaraju6187
Жыл бұрын
Hello doctor,In 100grams of Moong has 25gms of protein this is all we know but when it sprouted the same 100gm whole moong will increase the protein?
@beerendrapathak5235
3 жыл бұрын
how much sprouts to eat a day And is this really effective for weight loss because my i am feeling moor hunger 🤤 when I eat this 😢
@majeedkhan5568
3 жыл бұрын
Can I eat this sprouts because I have high Uric acid
@lavanya_1106
3 жыл бұрын
Sir, Can i consume raw sprouts during pregnancy?please reply me sir
@PRASHANTSVLOG18
3 жыл бұрын
Sir i am consume 250 gm of boiled mong sprouts is it safe ?
@sunithak4547
4 жыл бұрын
Hi sir Can i use milk after eating sprouts for me and my 6 yr kid in breakfast
@dr.vivekjoshi06
4 жыл бұрын
Yes
@edwinjoseph6869
2 жыл бұрын
Does it have any good effect for hair
@malothshilpa8910
4 жыл бұрын
Does sprouts help to cure thyriod? Plz rply sir
@leitmotifeudaimonia243
4 жыл бұрын
Sir i am consuming green Spourt for lot of years.. But sometimes i get inside my mouth small would occur... What might be cause..
@dr.vivekjoshi06
4 жыл бұрын
No need to take this for more than 3-4 months in a row
@hema1585
3 жыл бұрын
Sir can people with thyroid eat sprouts?
@sanjana9943
4 жыл бұрын
Hi Doctor My tsh level is 7.7 Should I take medicine, or can I treat my tsh with home remedies (like dhania water) and with yoga?
@dr.vivekjoshi06
4 жыл бұрын
Should take medicine
@sanjana9943
4 жыл бұрын
Thank you so much for the reply 😊
@montishah7935
3 жыл бұрын
Morning mein SProuts Ke sath CARROT BEETROOT juice pee sakte hai ?
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