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Topics Covered: Rogue fitness, elitefts, glute ham raise, crossfit, powerlifting, bodybuilding, weightlifting, Olympic, squat, bench press, deadlift, eleiko, pendlay, inzer, rehband, sbd knee sleeves, garage gym, ivanko, barbell, California, riverside, los angeles, sports, performance, fitness, weight loss, paleo, kettlebell, concept 2
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