Move the ball in a small square pattern using the sole of your foot. One step per side when moving the ball. Sole forward, side, backward, side and repeat. Change direction after .30 seconds.
Негізгі бет Спорт Squares
Move the ball in a small square pattern using the sole of your foot. One step per side when moving the ball. Sole forward, side, backward, side and repeat. Change direction after .30 seconds.
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