We go through the development of your swing from beginner with un trained muscles to advanced with fully controlled muscles.
The advanced swing is quick, powerful and energy efficient but takes time to develop but as long as you understand the swing you are working toward you will continually improve as you get stronger.
What stage of development is your swing?
Негізгі бет Спорт Squash analysis - Beginner to advanced forehand drive
Пікірлер: 13