Strength Solutions Podcast | S3 Ep. 38 - "Lonely Gains, Missed Cries for Help, and Ozempic for Kids"
🎙️ Hosts: Nathaniel Espinoza (@strengthsolutionsnathaniel) & Edwin Santiago (@strengthsoltuionsedwin)
📅 Release Date: 9/23/24
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🚀 Episode Highlights:
1. It's Lonely At The Top
- The lonely part of fitness starts when you start. The journey is often treaded alone and friends are lost along the way.
2. No Help From Us
- Men in South Korea refused to help a woman in distress, why?
3. 34-Year-Old Dies After Being Dismissed
- In the UK a 34-year-old died of cancer after being dismissed for having anxiety.
4. Ozempic For Kids
- Ozempic trials have started on children as young as 6, is this a good idea?
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🔬 Research Articles:
- "Daily Pill Cuts Weight By 13%"
- "Long-Term Exercisers Have Healthier Belly Fat"
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💪 Fitness Q&A:
Addressing viewer fitness questions!
- "Is Eating Processed Food Always Bad?"
- "Which Is More Important Diet Or Working Out?"
- "What Helps People Hit Their Lifts More Often?"
- "How Should I Prepare For A 5k With Limited Time?"
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🗣️ Audience Engagement:
- Submit questions for future episodes through Instagram or email!
- Email: strengthsolutionsempowered@gmail.com
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🏋️ Stay Empowered:
- Instagram: @strengthsolutionspodcast
- KZitem: @strengthsolutionspodcast
- TikTok: @strengthsolutionspodcast
- Check out our programs at www.strengthso...
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🎧 How to Listen:
- Listen on Spotify, Apple Podcasts, or wherever you get your podcasts.
- Don't forget to subscribe, rate, and leave a review! ⭐⭐⭐⭐⭐
Thanks for tuning in! Until next time, live empowered! 🌟
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