Are you running in the right running shoe? Well in this video you're about to find out whether stability, cushioned, or minimalist shoe is the best for you and why. Coach Nate digs into the purpose, the pros, and the cons for each category with some practical tips for yourself.
APPAREL:
TRE x Path Projects Collaboration “Earn Your Miles Hat”
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Nike React Infinity Run Shoes
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Rabbit Apparel EZ Tee Long Sleeve
www.runinrabbit.com/collectio...
Stunt Puppy Croakies Everyday Collar
www.stuntpuppy.com/collection...
Start Training with The Run Experience:
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The 2 Week Quick Start Program is the perfect place to build speed, boost strength, and decrease injury (hint: it's free & also in the app!)
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Негізгі бет Спорт Stability vs Cushioning vs Minimalist Shoes | What Works & Why
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