In this cut of the deadlift-off between Stan "the Rhino" Efferding and Dave "Zeus" Zyski, Mark Bell and Silent Mike offer some more insight into these lifters' different styles and how Stan has rebuilt himself to be fitter than ever.
Stan also teaches us how and why to start incorporating squat conditioning into our training, either with an introductory exercise, or cutting straight to good old-fashioned 20 rep squats.
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Негізгі бет Спорт Stan Efferding Deadlifts 771 at Super Training Gym
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