Happy Monday team, here we are with a standing attack to a takedown then into a back control space....
Alot going on but we have a week to play around with it.
Have fun and give it a go.
#coremma #bjjlifestyle #bjj4life
@Choke a Bro @Jiu-Jitsu @CORE MMA
Негізгі бет Stand up to Back options
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