Standing and stretching is a good idea anytime! There are times we feel the need, but the conditions may not be ideal...no mat, limited space, wrong clothes, etc. Don't let that stop you! This standing stretch can help you feel more centered, energized and less "foggy". Whether it is morning, noon or evening, you can enjoy this session knowing you will feel better in just a few minutes. Thanks so much for joining me today! All the best, C
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Take care of yourself inside and out. Take time for yourself. Embrace the journey!🙏😉
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Негізгі бет Standing Stretch || Anytime || 17 Min
Пікірлер: 33