I have autism and for the first time I'm learning to make soup without burning myself and it’s really well explained so I understand safety in cooking which is really important
@cathyfitzgerald3032
Жыл бұрын
Thanks for the info on the raisins!
@Lulu-he9dp
Жыл бұрын
Great information and even though tons of recipes on your website, it sinks in my brain more to hear you describe how to do these things, what ingredients to use and why. Thank you!!
@beccogiallo
Жыл бұрын
Where can we find the chili recipe please?
@jdantes7912
Жыл бұрын
I'd honestly be dead or not as healthy as I am without your and your kind contribution to society with this information, Dr. Fuhrman. God Bless you and your Team for making this information available to us. You even helped my Dad who's from a 3rd world country, set in his ways and had no education like this when he was growing up. So in behalf of myself and my Father, Thank you 😔🙏🏻
@vegangreatlife
Жыл бұрын
I appreciate your taking the time to really explain what you are adding, why and how. I've often added raisins or some chopped walnuts to savory dishes, and tomato sauces. I pack in whatever greens and veggies and even a little seaweed where I can as well. I also appreciate your incorporating seeds and nuts, as opposed to categorically minimizing them as some who teach about plant-based diets recommend. I think it's all a matter of one's condition, and the context of the entire diet as you have explained in other videos. Wish I could go to Snowmass. I used to live in the Aspen area. Worked for several caterers and restaurants at the time. ~Tracy
@KmmBev
Жыл бұрын
We are finally getting snow here in VT- what fuels our extended powder days is nothing else but nutritarian foods! Today we had a squash bean soup, bread, homemade granola bars, nuts and seeds, homemade banana bread, grapes, seeded crackers, hummus, and a salad with all of the Furhman Fixins'-😅simply the best fuel ever! I've never felt stronger especially when skiing for extended periods. I wish I could join you in April for your ski week at Snowmass. Come ski the moguls at Mad River Glen(MRG) someday, the food available at MRG could use a nutritarian makeover👀🙌
@javisol703
Жыл бұрын
Love you Dr. Fuhrman!! You're the best, thanks for all this valuable information ❤️🙏
@lisengel2498
Жыл бұрын
I grew up with sourdough whole Rye bread that I loved to chew - i am very inspired from your nutritarian food but I eat one 1/2 cup of oats and two slices of whole sourdough Rye bread each day + the Greens, beans, onions, mushrooms, seed/nuts -, berries 6:10 and I love it and continue to follow your lectures and also broaden my choice of a greater variet of vegetables - 🎶🍀🎵💚🐸
@viveviveka2651
Жыл бұрын
Raw peanuts cooked in with soups and stews add a nice crunchiness. So does crunchy peanut butter, which can be used in various ways, including in a dressing or sauce.
@ironjohn
Жыл бұрын
"What does it mean to moderately restrict calories?" 1300, 1500, 1800, 2000 kcal?
@lizpimentel2566
Жыл бұрын
If you put your stats (height, weight, age and gender) into a metabolic calculator online you can see what your body needs a day to survive. Dr. Fuhrman recommends to restrict calories by about 25-50 calories each day. Depending on your activity level as well you may need more. For me personally I'm 5'0" 120 pounds so my resting metabolic needs are 1200 calories a day. I am lightly active however and I actually need 1600 a day. I try to aim for 1575 a day if I count my calories and that's usually plenty of food for me
@r.j.dannemiller346
Жыл бұрын
What brand of organic sun dried tomatoes are available? Without preservatives, oil and salt? I cannot find such tomatoes anywhere.
@KmmBev
Жыл бұрын
You should go around to all the ski resorts and change the menus, you could name it the following - "Dr Furhman's fixins' keeping you fueled and fast as you explore these frozen frontiers. 😂🧐
@beepbeepnj2658
Жыл бұрын
If they had any fixins' on the menu I would take a napkin and wipe it off.
@BeautyForAshesJoyForMourning
5 ай бұрын
😂
@Amanda_downunder
8 ай бұрын
Thanks for videos; I'll be watching and learning. I'm also glad about seeds and nuts, I feel better. I tried Dr McDougall's way, and felt much worse. I think it's due to genes - i have fast ageing genes I'm sure. I'm making changes, ty again.
@FishOnIsMyHandle
Жыл бұрын
Mt 4 : 1-11
@jeffdias2368
3 ай бұрын
Is soya mince ok to eat?!
@JorjaFox66
Жыл бұрын
Need options for mushrooms 🍄 allergic and they are nasty anyway 🤢
@bobdec6665
Жыл бұрын
Pasture raised eggs are the best food with the most nutrients, vitamins, amino acids, proteins and much needed cholesterol for your brain.
@rollingstone3017
Жыл бұрын
Why do you feel the need to troll here? Why not just watch something else?
@Jeffs60
Жыл бұрын
@@rollingstone3017 What foods should he replace the eggs with that have what he claims to have the most nutrients, vitamins, amino acids, and proteins with, do you have a list so he can learn from you?
@Deb_BG
Жыл бұрын
Bob Dec That dietary cholesterol doesn't seem to be helping YOUR brain.
@bobdec6665
Жыл бұрын
That is fake chili. Real chili has beef
@Deb_BG
Жыл бұрын
Bob Dec You're a fake man. Real men have brains.
@jeffdias2368
3 ай бұрын
DUHHHHHHH
@meman6964
3 ай бұрын
Texas style Chili has no beans. But rest of country uses beans. Lots of plants can substitute for the bit of burger in most chili. Toast walnuts, lentils, crushed firm tofu in air fry.
Пікірлер: 29