Thanks for ending my monday with a 🤣🤣🤣🤣. Keep up the good work sir!! You crack me up.
@KoriRuns
2 жыл бұрын
Hahaha, it's either laugh or cry 🤣
@lukemaier182
2 жыл бұрын
🙂 ... 😁 ... 😅 ... 😂 ... 🤣🤣🤣!!! Kori, when you made that turn with the "Scorpions' 🦂 sign behind you, I thought you might have had a pair in your shoes stinging you over and over from the look on your face!! I'm sorry, but I couldn't stop laughing! Then the 'Oh, God' at the end! I had my morning prayers too bud after my 10km run. Love the video, hope you were able to enjoy the rest of your AZ trip! Take care! 🙂👍
@KoriRuns
2 жыл бұрын
Yes I did!! My other runs were far more relaxing 🤣
@heavyrunnerweightlifter4392
2 жыл бұрын
This had me cracking up from start to finish. I appreciate the amount of arm swing you use in your running form.
@KoriRuns
2 жыл бұрын
Glad you enjoyed it!
@ramonoliver743
Жыл бұрын
Keep smashing it Kori! Love the content, helps me keep motivated for my first marathon and it can not be other than NYC 2023!!
@KoriRuns
Жыл бұрын
You're going to love it! It's an amazing race.
@ChristianRunsNY
2 жыл бұрын
I'll be in Phoenix this week. I'm actually looking forward to some dry weather compared to NY. Good to see you out there knowing it can be done!
@KoriRuns
2 жыл бұрын
Enjoy. Just make sure you're out running right at sunrise. You only have a limited window before the insane heat hits.
@alanmarsh3179
2 жыл бұрын
So relatable! I'm looking forward to seeing your progress over the coming weeks! 💪🥳
@KoriRuns
2 жыл бұрын
Appreciate that, Alan!
@maximvillarroel672
2 жыл бұрын
Nothing hurts like a 5k time trail. Great video!
@KoriRuns
2 жыл бұрын
Thanks! I appreciate that!
@RunSensible
2 жыл бұрын
Great work, Kori. I have the same illusions of grandeur too "what if I go out and shock myself!" and I snap out of such thoughts like you did. 🤣
@KoriRuns
2 жыл бұрын
Yeah, reality has a way of creeping back in quickly🤣
@seeleftyrun9845
2 жыл бұрын
You forgot to mention that AZ is HOT! I always hope to shock myself, too. I’m still waiting…Looking forward to watching your progress, Kori!
@KoriRuns
2 жыл бұрын
Appreciate that, Tiff!
@itsonandy
2 жыл бұрын
Mate - your pain faces are just incredible.🤣 Looking forward to seeing the journey!
@KoriRuns
2 жыл бұрын
🤣 Thanks, Andy!
@peteryun8379
2 жыл бұрын
I could feel you! Thanks for another motivational video
@KoriRuns
2 жыл бұрын
No prob! Thanks for watching, Peter!
@justanoldfashionedrunner605
2 жыл бұрын
i am not into pain, when i run. But there is a time for everything, and when i plan(ned) to do a race or a time trial, i usually put a sharp time trial at a shorter distance at the early stages of the preparation, just to get my feet back on the ground while trying to reach the stars......thank you Kasey Kasem for enriching my life with decades of AT40
@KoriRuns
2 жыл бұрын
Ha! Kasey Kasem was a classic!
@largeeddie
2 жыл бұрын
Great video, Kori! That's nicely made and really entertaining. I think of this kind of fitness, being able to hold a high threshold effort for 25 minutes or so, as being easy come easy go. You've got a great endurance base to build onto and I'm looking forward to following your progress. All the best!
@KoriRuns
2 жыл бұрын
Agreed on the threshold effort! Thanks, Eddie!
@jennygalvan6952
2 жыл бұрын
Lol I felt that one Kori!! Great 5k despite no speed work and races. I definitely enjoyed my time off too, 😩 but we have to get back at it. Good luck during your training! Hopefully we can get you to come out to DRC Cardio Thursdays one of these days! 🤗
@KoriRuns
2 жыл бұрын
Yes, one of these days!!!!!
@irisjacobs6230
2 жыл бұрын
Now I see myself in this video. LOL! I feel the same way during Mile 2 my thoughts are "You know you don't have to do this, right?" Great start to your training!
@KoriRuns
2 жыл бұрын
Hahaha thanks, Iris!
@AlisonWilliamsMorris
2 жыл бұрын
I’m not as much a a speed runner either! I’d rather go for a long run than speed for 1-3 hahah! It’s definitely good for us though! Good work Kori!
@KoriRuns
2 жыл бұрын
Thanks, Alison!
@firstlast9731
2 жыл бұрын
Good luck with the marathon man.
@KoriRuns
2 жыл бұрын
Thanks! I appreciate that!
@seikodude
2 жыл бұрын
🤣 Dig deep Kori! Dig DEEP!!!! 🤣
@KoriRuns
2 жыл бұрын
Yessss!!!!
@seikodude
2 жыл бұрын
@@KoriRuns speed sessions are no joke! 🥵🥵🥵
@TheOldUltraRunner
2 жыл бұрын
5ks hurt so bad! Well done.
@KoriRuns
2 жыл бұрын
Thanks, Jay!
@johncmoore416
2 жыл бұрын
Did you run the entire 5k with a selfie stick? If so, then, "Bravo!" I find it hard enough to run 10 miles with a water bottle in hand. You, sir, are my running hero. I find a lot of your enthusiasm and humor towards running matches my own. Keep up the training and enjoy yourself but, please, do not break yourself. Plantars fasciitis put me down for a while when doing speed work ages ago. We aren't getting any younger so do take care of yourself!
@KoriRuns
2 жыл бұрын
It's a small camera and stick, so I just tuck it into my running belt when I'm not shooting. And yes, no doubt we're getting older!!!
@ml3609
2 жыл бұрын
I disagree Kori, I say you are not a speed guy yet. Hahaha also, if it is much hotter than when you got your best time than it is not fair to compare. Right now, you are in Arizona and it is summer time, but normally you are in New York. So maybe it is not fair to yourself to compare those times, but even if I am wrong about the conditions, it is okay, keep up the good work my friend!! Thank you for another wonderful video!!
@KoriRuns
2 жыл бұрын
You're absolutely right about the conditions. I wasn't really expecting much other than to get some of the rust off! Glad you enjoyed the video!
@TheArieltu09
2 жыл бұрын
I used to live there!
@KoriRuns
2 жыл бұрын
It's absolutely beautiful!
@TheArieltu09
2 жыл бұрын
@@KoriRuns prettiest commute I will ever have. Make sure to see the Canyon road and the rock slides.
@erinmaherwrites
2 жыл бұрын
Gonna need a GIF of you saying, "Why not show them how it's done" followed by the disbelief and laughter. Also, speedwork is the most necessary evil. Love to hate. Hate to do it. How was the temps in AZ? Is it better or worse for running since there's less humidity?!
@KoriRuns
2 жыл бұрын
Honestly both are pretty terrible. Within an hour or two sunrise it was game over for any kind of pleasurable run.
@BrianaisGoingPlaces
2 жыл бұрын
That did not look fun!
@KoriRuns
2 жыл бұрын
Hahaha yeah, it was definitely more fun the moment it was over 😂
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