SUMMER WORKOUTS HAVE BEGUN & THE TEAM IS BACK TOGETHER! A new season is upon us!!☀︎ In this video, I take you guys through the first couple days of our first week of summer workouts. You’ll see two lifts, some cardio, and some speed drills we do throughout the week. I’m so excited to be back in Pullman and around my teammates again! I hope y’all have a good laugh watching this one, be sure to like & subscribe if you enjoyed the video🤎
also wanted to note -- the box squats shown in the first workout would be considered "touch & go" box squats, not a traditional box squat!
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☁️Music by Chandler Juliet - Love Language - thmatc.co/?l=2...
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☁️Music by Kabwasa - You Gon See - thmatc.co/?l=1...
☁️Music by Rytas - 2016 - thmatc.co/?l=5...
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