The second of two videos to help you start an exercise routine at home. The COPD Foundation’s Stephanie Williams spoke with Virginia State Captain, Christina Hunt, RRT, and asked her to give us some tips and ideas for exercising at home. This video focuses on lower body exercises in your own home. These exercises are easy to modify for your ability level.
Remember to consult your health care professional before beginning any new exercise or activity.
Негізгі бет Staying Active at Home/Lower Body Exercises
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