Dive into Episode 6 of the Dwellness Podcast as we explore the art of walking meditation, a transformative practice that melds movement with mindfulness. Discover the what, why, and how of walking meditation, with expert tips to perfect your practice. Whether you're a Miami local or dreaming of serene strolls in the sun, we’ll guide you through the best spots in Miami to find your zen. Tune in to transform your walks into meditative journeys and elevate your mental and physical wellbeing. Subscribe for more wellness insights tailored for your lifestyle! 🌴✨ #WalkingMeditation #Mindfulness #MiamiLifestyle #DwellnessPodcast #kennedyrealtymiami
#WalkingMeditation #MindfulMovement #MiamiZen #DwellnessPodcast #MeditativeJourneys #WellnessInsights #MiamiMindfulness #TransformativePractice #MindfulMiami #ElevateWellbeing
00:20 Intro 00Opening of Episode
1:05 Trend #1 Outdoor Living Space
8:27 Trend #2 Nature Inspired Design Elements
10:39 Trend #3 Outdoor Wellness Retreat at Home
15:27 Trend #4 Kitchen Gadgets
19:27 Trend #5 Designated Wellness Areas
22:50 Wrap up
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