Yall know every year, I take the time to celebrate MYSELF. This year is particularly special to me because if I wasn’t paying attention, I wouldn’t have been celebrating Steph-tember. I know maybe some of you are not aware of what's been going on with me over the past few months, however, I've been taking care of myself and allowing myself GRACE. Grace isn't something we as women allow ourselves to have. We feel overwhelmed at times, not realizing that's one of the first signs of we are neglecting our own health and feelings. I found myself wanting to ensure my health is beyond great. I'm not just speaking of physical health either, my mental and spiritual health has been a priority of mine as well. I've come to realize, that I'm a strong woman, however, I too can neglect how I may feel. I'm so thankful to be blessed to hear my heavenly Father when He's directing my journey. On this self-care journey, I've learned it's ok to say no, it's not a bad thing to protect your peace and distance yourself from things and people that may not be healthy for you. I know a lot of people don't make it a BIG deal about their birthday, yet maybe you should start. The gift of aging is just that...a gift. Cherish every moment you have to love and enjoy the ones who are blessed with your presence.
Hope y'all enjoy!
Xoxo,
Steph aka "Professor Nista" 💜
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