Sticky BBQ Ribs (Vegan)
Wet Ingredients:
1 tofu square
3/4 cups kidney beans
1 1/2 Tbsp better than bouillon seasoning
2 Tbsp sesame oil
4 Tbsp liquid aminos
1 Tbsp agave syrup
1 1/2 Tbsp liquid smoke
2 Tbsp bbq sauce
1 cup water
1.) combine all the wet ingredients together in a mixing bowl.
2.) Blend the tofu, beans, and 1 cup of water until smooth. Combine it with the other wet ingredients. Mix well.
Dry Ingredients:
4 Tbsp nutritional yeast
3 Tbsp garlic powder
3 Tbsp onion powder
2 Tbsp beet root powder
1 Tbsp chili powder
1 Tbsp paprika
2 1/2 cups vital wheat gluten
1.) Combine dry ingredients together in a mixing bowl.
2.) combine both the wet and dry ingredients to make a dough.
3.) knead the dough for 10 minutes to activate the gluten. Use a mixer with the dough hook if needed.
4.) cut the dough into two pieces and shape into a flat piece in the shape of ribs.
5.) cook the flattened dough piece on an oiled griddle until browned on both sides.
6.) steam at a simmer (not boiling) for or 1 hour 10 minutes flipping it halfway through.
7.) your seitan is now fully cooked. You can rest it in the fridge overnight or use it the same day.
Негізгі бет Sticky BBQ Seitan Ribs | Vital Wheat Gluten Seitan | VWG | Vegan Recipe
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