Morning glory 空心菜 (also known as water spinach, ong choy, pak boong, kang kong, and swamp cabbage to name a few) is one of the top 3 leafy greens in my opinion 😬 The hollow stems are what make this vegetable stand out. 🥢 Subscribe to my channel to never miss the latest cooking videos ▸ / @thesoundofcooking
With a mild flavor, you can enjoy it as a simple and quick stir-fry side dish or dress it up with a sauce like the Taiwanese Bull Head shacha bbq sauce 牛頭牌沙茶醬.
I show the easiest and most common way to cook water spinach here - just stir-fried with garlic and salt. If I were eating this on my own, I’d throw in half of a fresh Thai chili pepper since I’m addicted to spice.
▹ ASMR (no music) version: • (ASMR) Stir-Fried Morn...
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category: side dish
method: stir-fried
cuisine: Taiwanese, Chinese, Thai, Malaysian
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ABOUT CINDY
Hello, I’m Cindy Chou (“Zhou”), 周昀 (she/her/她): a chef and registered dietitian nutritionist (RDN). I'm also an introvert, hotpot enthusiast, and founder of The Sound of Cooking® and Cancer Nutrition in a Bowl.
I help Asian food lovers like you learn how to cook Taiwanese + East Asian dishes... so that you can recreate the flavors you grew up with right in your home kitchen.
**Disclaimer: Cindy Chou from Ouen Studios, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.
Let's eat!
~ Cindy
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Please note that this information is not medical advice, nor is it intended to replace medical advice. Before beginning any diet program or modifying your diet, you should seek advice from a licensed professional that can provide you with individualized care.
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#thesoundofcooking #waterspinach #chinesefood #taiwanesefood #morningglory #taiwaneserecipes #asmrcooking
Негізгі бет Тәжірибелік нұсқаулар және стиль Stir-Fried Morning Glory | Taiwanese Water Spinach ▹ Easy & Crunchy 蒜炒空心菜
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