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Take cocoa, oatmeal, bananas, strawberries and chocolate and make a wonderful dessert! Absolutely no added sugar, no flour.
Eat gluten free, sugar free and flour free and enjoy this amazing dessert and stay healthy!
Ingredients:
120 g rolled oats (1+1/4 cups).
250 ml (1 cup) milk.
warm milk.
Leave on for 10 minutes.
2 ripe bananas.
3 strawberries.
2 eggs.
a pinch of salt.
30 g of cocoa (4 tablespoons).
5 g baking powder (1 tsp).
to stir thoroughly.
We combine the ingredients.
Baking pan 23/9 cm or 9/3.5 inch.
butter or vegetable oil.
garnish with nuts (optional).
I have a crop of walnuts.
i eat almonds
Bake at 180°C 370 F for 35-40 minutes.
100 g dark chocolate (no added sugar) / 3.5 oz.
50 ml plant milk.
Melt in a way that is convenient for you.
20g or 1 tbsp butter or vegetable oil (optional).
piping bag.
Leave to rest in the fridge for 30 minutes.
Strawberries for garnish (optional)
Good Appetite!.
Take cocoa, oatmeal, bananas, strawberries and chocolate and make a can
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Негізгі бет Stock up on oatmeal, cocoa, and bananas and make this amazing dessert! No added sugar.
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