Stoicism, a philosophy that’s thousands of years old - can it help us to run better? Can it help us when running gets tough? Over the last three years, I’ve been reading and learning a lot about the Stoics and this quote from Seneca, “We suffer more in our imaginations than in reality,” really stood out to me. I started to think about what the Stoics suggest to move past this and make it a part of my running routine.
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Негізгі бет STOICISM FOR RUNNERS | HOW TO KEEP GOING WHEN THINGS GET TOUGH
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