Hello you beauties. Access all episodes 10 hours earlier than KZitem by Subscribing on Spotify - spoti.fi/2LSimPn or Apple Podcasts - apple.co/2MNqIgw. Here’s the timestamps: 00:00 Intro 03:37 Surrounding Yourself with Success-Minded People 14:03 Awkwardness in Receiving Compliments 19:41 Unexpectedly Creating Negative Environments 26:39 Can You Be Selfless Without Being Selfish? 30:49 Power of Having an Abundance Mindset 38:31 Mark Has Never Had a Bad Day 45:47 Results of Younger People Being Exposed to Self-Development 1:01:09 Practices to Reframe a Negative Situation 1:16:10 Where to Find Mark
@Badabinger
Жыл бұрын
Would love to follow on Spotify Chris, but please get video on there 🙏 As a visual person I very much prefer listening + watching. The body language etc enhances the experience of the conversation.
@zacktelander
Жыл бұрын
I went to train with mark at my local gym and he stopped and said “I just love watching people lift. not in any sort of creepy way, I just love to see people striving for improvement. I don’t get to see enough of this anymore.” The guy is unbelievably caring and genuine.
@IzzyManhattan
Жыл бұрын
Mark Bell is responsible for me losing over 100 pounds and keeping it off more or less for the last 6 years. So much respect for the meathead millionaire!
@rahfx5485
Жыл бұрын
Naw bud, you are responsible for that, he just helped you do it
@damolaogunleye6341
Жыл бұрын
Instrumental, possibly. But not responsible. You're the one responsible for your progress. Great work and congratulations
@LosOne12
Жыл бұрын
Awesome. Congratulations. I lost 100 lbs. but gained it back. What do you recommend to get back on track ?
@zeno2501
Жыл бұрын
I've been following Mark for over ten years now. I used to love his Supertraining content more than anything else on KZitem. Legend.
@runningmanskillsproject-jx9vx
6 ай бұрын
I listen Mark Bell during workouts for the last two years. Always brings solid content . Thank you for this interview!!
@Garrus1995
Жыл бұрын
What they said about negativity and how some environments reward it, that really resonated with me. I am Portuguese American, and for those of you not in the know, the Portuguese are some of the most pessimistic, negative people you could ever meet. They love to tear each other down, even members of the same family bad mouth each other like it’s second nature. It’s difficult for me sometimes because I feel like a lot of the negativity I grew up exposed to has infected me like a disease. I try to be a somewhat positive person, but I was raised around people who thought nothing of being toxic.
@hunterbidensaidslesion1356
Жыл бұрын
The entire human race is a giant bucket of crabs. When one tries to climb out, the rest pull him back in.
@ritalewis1021
Жыл бұрын
Many people are in your situation. Sounds like you have recognized this and have already started on a path to improve your life. Trying gets a bad rep.
@loscriticssupreme931
Жыл бұрын
Mark's contribution to the Bigger, Stronger, Faster film by Chris his brother was exponential and that film was a turning point in modern fitness and culture.
@ChrisWillx
Жыл бұрын
So so good. Still legendary
@seudavid887
Жыл бұрын
mark is a very interesting guy, thank you for bringing him to your podcast
@wifeandmomma7452
Жыл бұрын
All of this! The intro got me from jump. I'm a teacher and I believe in encouraging competition which is already innate in so many students, especially our boys. Thank you for this discussion. 👏🏾
@jackdeniston59
Жыл бұрын
Encourage? Heck all it needs is to allow.
@brendenpischke6060
Жыл бұрын
@@jackdeniston59 I wounder about that. At around grade 3 I went from one of the top 3 students in my class to thinking, "Eh, the other two can compete for top student. I'm done". I got to speak to a mental professional once and I mentioned that and she said that no 8 year old should get so depressed that they... I forget her exact words after that but I think the general idea is portrayed by that point. Have I really been depressed since I was 8 years old? That would mean that depression is basically all I have known.
@TheNextManimal
Жыл бұрын
Can attest that as a kid that practically mastered doing what I was told, I graduated college last year and felt lost because I didn’t have a path to follow anymore. My parents, to no fault of their own, even began to act like the only left for me to do was get married and have kids. I was very confused because I felt like I hadn’t done anything but to them I did everything I was supposed to. The last 18 months have been centered around self improvement and it’s been a journey but one I’ll gladly enjoy for the rest of my life. I’d imagine many people in the 21-23 age range feel the same way, will be interesting seeing the studies on this time period for young adults in the next couple of years
@christopherherre4895
Жыл бұрын
Ngl I rly relate to this
@mrknarf4438
Жыл бұрын
Paradoxically failing along that path has been a great thing for me, although terrible at the time: I've now decided to resume my studies, but way more conscious, with a plan and a future in mind, having explored and tried and found things that light my fire
@TheNextManimal
Жыл бұрын
@@christopherherre4895 it’s only up from here I promise.
@TheNextManimal
Жыл бұрын
@@mrknarf4438 best of luck
@nomerio4079
Жыл бұрын
just two dudes having a great conversation about life. Im all for it.
@DanielBarron45
Жыл бұрын
Been waiting for this one. Mark is an unusually creative titan of the fitness world.
@BarryFranks
Жыл бұрын
Mark Bell is the man.
@ArchitSach
Жыл бұрын
Stay competitive gents... "Opportunities don't go away. They just go to someone else." --- Dr. Tom Kolarik
@disagree3810
Жыл бұрын
Very true.
@itsunbelievable1534
Жыл бұрын
never thought about it that way, thank you!
@storyarch1084
Жыл бұрын
that's PROFOUND!
@abreakfromscrolling7312
Жыл бұрын
Hmm perhaps, though not everyone competes for the exact same opportunities
@rajeshpatel1128
Жыл бұрын
Fail to prepare and you can prepare to fail!
@arkiki2717
Жыл бұрын
Great initiative to invite this guy on the podcast. Too often, podcasters limit themselves to people who talk the talk but don't have anything to really show for it, but I feel like guys like Mark who put their bodies through the grinder and have lifted numbers that speak for themselves are the kind of guys who walk the walk. A guy you should invitee too is Mat Fraser - the GOAT of Crossfit, but also someone who is very articulate and sharp (the guy is an engineer), which could create an awesome conversation with a lot to draw from, even for the non-fitness crowd!
@quackhouseproductions5572
Жыл бұрын
Once there was a little bird flying along. A sudden cold snap froze the bird as it flew, shocked and frozen it fell to the ground and started to die. As it lay in the floor frozen and dying a cow happened along and took a big shit. The steaming shit warmed up the bird and brought him back to life. Now warm and happy to be alive the bird started sing. This singing attracted the attention of a cat. The cat pulled the little bird out of the shit and ate him. The moral of the story, not everyone who shits on you is your enemy, not everyone who pulls you out of the shit is your friend and if you are warm and happy keep your big mouth shut.
@ryebr3ad
Жыл бұрын
Cat ate a shit covered bird though, so I don't think it won in the end either
@quackhouseproductions5572
Жыл бұрын
@@ryebr3ad probably gave it a shake or courtesy wipe
@mrknarf4438
Жыл бұрын
I remember hearing this story in "My Name is Nobody". Great movie and great quote, it always stuck with me
@philipcallado5693
Жыл бұрын
I’ve been bashed for my competitiveness pretty much my entire life. People would say things like “who do you think you are?” So for the longest time I just tried to fit in and be liked as much as possible. But then over a year ago I decided that I would be the best person I could be, regardless of whether people liked me or not. I’m killing it at work and with my fitness (dropped about 25 lbs. in 3 months) and I’m as happy as I’ve ever been. People may think I’m weird for running with wrist weights or working out at 5 in the morning, but fuck them. Honestly, I feel like people who just want to be average are insecure and don’t have the balls to try and be great. 🤷🏻♂️
@andrewstripay5987
Жыл бұрын
in group out group is a powerful factor that is not talked or told about.
@rajanyc1342
Жыл бұрын
Good to see Mark here❤️🩹
@BrianDeCosta
Жыл бұрын
Nick?? Great convo. Mark your mind as a runner is legendary. Keep it up
@thisisthendgame
Жыл бұрын
The crossover episode I didn't know I needed
@BulletPointFitnessPodcast
Жыл бұрын
As a Personal Trainer currently smashing it at his career, this was a bloody good one to tune in on. Much appreciated Chris. Would love to sit down over a power smoothie with you man, and chew the fat 😎
@TAZS
Жыл бұрын
what a fantastic and informative conversation, i enjoyed every minute of it, thank you both ❤
@Lord_Saruman
Жыл бұрын
Chris looks great with that lighting, camera angle and t-shirt 🙂
@stopyourbullshit6231
Жыл бұрын
Awesome guest! Love it. Keep up the dedication.
@mohammadfarzan230
Жыл бұрын
Thanks BROTHER
@evanarcher7083
Жыл бұрын
The part where you say people have 2 different times they say they started working out 😂😂😂😂. So true!! I lol’d
@krispedrosa5201
Жыл бұрын
Another banger! Big fan of Mark Bell's Power Project. Big up Chris 👏
@jan-olofharnvall8760
Жыл бұрын
Merry Christmas Chris🇸🇪
@slinkytones1736
Жыл бұрын
52:16 The word for it I like is "option anxiety". Paralysed by too many options
@CaptainFracture
Жыл бұрын
Nah it’s called analysis paralysis
@quackhouseproductions5572
Жыл бұрын
As an English man taking compliments doesn’t come naturally. Be careful of who you share you’re good news with.
@Diccie
Жыл бұрын
As an Englishman I can’t help myself, I must say something sarcastic or facetious when confronted with others success. I catch myself doing it all the time. It’s takes an awful amount of effort to be happy for other people, but I keep trying…or maybe I’m just fucked up.😂
@robschilke
Жыл бұрын
The idea of keeping the conversation going by asking a question to learn more reminds of some of the "yes, and..." concepts with improv. I wonder how much more civil our world might be if two people who disagreed on any issue...just took the time to listen and understand where that person is coming from.
@mrknarf4438
Жыл бұрын
"Tall poppies quick to be cut down"
@savvysymbiont
Жыл бұрын
Chris...you've changed your narrative. You're now onto this realization of how men have been marginalized in recent history. Would like very much to hear an interview from an education professional if possible to get at the roots of this new phenomena.
@TheNextManimal
Жыл бұрын
The episode w Richard Reeves touched on this a little
@mrknarf4438
Жыл бұрын
It seems to me many education professionals are heavily biased on this new phenomenon, but undoubtedly the numbers are worrying.
@mango-monster
Жыл бұрын
Is that the BPN podcast room?
@Scottishrugbyguy
Жыл бұрын
Just 2 solid dudes
@HMuny55
Жыл бұрын
Whoa, you've rented out the BPN space haha
@TWRehab
Жыл бұрын
I enjoyed this one, but can I offer some feedback Chris? I felt like you dominated the conversation a little. Everything you said was interesting and insightful, I just would have liked a little more time focussed on your guest. Not a big thing, just a reflection on this one.
@ashleywilkinson8611
Жыл бұрын
Great interview. Reminded me of this poem. Enjoy. Our Greatest Fear -Marianne Williamson it is our light not our darkness that most frightens us Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, Our presence automatically liberates others. -Marianne Williamson
@agnosym
Жыл бұрын
Marianne is so well spoken plus her views on politics is such a breath of fresh air.
@fearthehoneybadger
Жыл бұрын
This is the reason for the saying "success is the best revenge".
@stoenchu122
Жыл бұрын
Not a fan of Mark, but i`m impressed with the quality of the talk.
@anonony9081
Жыл бұрын
Wow he's really leaned out! Looking good
@adriana2567
Жыл бұрын
Great colab. Now You need to have Sal Di Stefano from Mind Pump podcast
@successbyanymeansnecessary
Жыл бұрын
The answer is to be present
@Dylonysus
Жыл бұрын
Great conversation ! Yo tall poppy syndrome is real af man , it ultimately comes back to personality psychology most people don’t have high trait openness and there’s many other societal factors
@rahfx5485
Жыл бұрын
26:39 This is going to sound crazy but the answer to this question is that there is no such thing as another person. Everything we do is selfless and completely selfish all at once.
@TruTube.1.
Жыл бұрын
IT'S ALL CHOICES IN THE END. THE WORLD NEEDS FULL ACCOUNTABILITY FOR THEIR ACTIONS. Rather than OH I CAN'T DO IT BECAUSE OF.. ___________________. YOU DO YOU.
@sargebeats
Жыл бұрын
Excellent episode. Sidenote: Love the new studio! Looks like Nick Bare's lol
@MUST-TRT
Жыл бұрын
Love this convo! Thank you gentleman.
@davidroan9652
Жыл бұрын
@Chris: Theory on why friends tear down success-minded friends. Sharing achievements can create a contagious mindset and a literal arms race where your sexual competition now feels the need to prove they're adequate as well. When resources aren't scarce, evolutionarily speaking, this tips the social balance in an unfavorable way to the species, creating unnecessary conflict. Everyone develops more of a beta presence. When resources and safety are scarce, competitiveness becomes more widespread.
@champboehm7863
Жыл бұрын
Great topic
@snivels
Жыл бұрын
Is that the BPN podcast studio I see?
@marypoppins0169
Жыл бұрын
Chris Williamson another great discussion with a genuinely nice guy 😊 when you guys said that you do stuff for people and it helps you too, people says it's selfish but it's a win win ☺️ no one should have to loss to lift up someone else. 👍 Do you think that this self Sabotage mentality came from religion? Just a thought.
@justsean6199
Жыл бұрын
Nice one 👍🏻
@MrHarryc727
Жыл бұрын
Fucking the realist shit ever said
@ianbevis701
Жыл бұрын
Well dam that intro captivated me
@gopeshyadav7683
Жыл бұрын
Please add captions it helps those who have not english native language 🙏
@channyngtatum9231
Жыл бұрын
holy smokes these lads are handsome. no homo. only respect.
@CONEHEADDK
Жыл бұрын
Hey guys. Lifted anything interesting recently?
@africaart
Жыл бұрын
I am 45 minutes in and feel the video didn't do justice to the title (of unfair advantage).
@quackhouseproductions5572
Жыл бұрын
To sum it up. There are a lot of bitter bastards about.
@MrGrevatt
Жыл бұрын
Most who Promote this type encourage.. Are capitalise on broken people. Due to restrictions Just to create more followers... Problem... Reaction.... Solution
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