⏩⏩⏩ Get 10% OFF BaseBlocks calisthenics equipment at checkout with this link: baseblocks.fit...
OTHER EQUIPMENT I USE:
(Use promo code MINUS10 for 10% OFF!)
► Duonamic Eleviia Grips: bit.ly/3jy4POM
► Rubberbanditz: bit.ly/3ofAmqF
★ MY WORKOUT APP: bit.ly/3qtIUv9
How's it goin' everybody? Recently I tried an experiment where I didn't count my reps for a whole week. The experience was really bizarre because I've always counted reps for the last nearly 20 years that I've been into fitness. So once I got the hang of it after a couple days, I have to say, there were a couple really interesting benefits that came from it. I hope this video enlightens you to the idea of treating fitness as a practice and not just a "workout" or an item on your to-do list. And let me know in the comments if you've tried this or plan on trying it!
★ SNAP SUPPLEMENTS: Use MINUS20 for 20% OFF store-wide bit.ly/3rD9Nyv
★ Stalk me:
Instagram: / minusthegym
Facebook: / minusthegym
★ Music by
www.artlist.io
Негізгі бет Stop Counting Reps (Try THIS Instead)
Пікірлер: 1,5 М.