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👉Astrology, Vastu and Numerology- • The Sahil Khanna Talk ...
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👉Join our Whatsapp Channel- whatsapp.com/c... Know Hidden secrets of balanced nutrition. Understand the importance of maintaining a balance of Vaat, Pitta, and Kapha in your body through your diet.
We're thrilled to have the esteemed Ayurveda expert, Nitika Kohli, with us.
Here's what you can expect:
🍎 Understanding the significance of Vaat, Pitta, and Kapha in Ayurveda.
🥑 Exploring the dos and don'ts of each dosha to maintain balance.
🍲 Practical tips on tailoring your diet to suit your unique body constitution.
🥗 Nutritious meal ideas and recipes to support a balanced lifestyle.
🧘♀️ Incorporating Ayurvedic practices into your daily routine for holistic health.
Timestamp
00:00:00 Introduction
00:02:05 The Origin and Evolution of Ayurveda -
00:07:05 Understanding Prakriti and Vikrati in Ayurveda -
00:11:40 Understanding the Three Doshas: Vata, Pitta, and Kapha
00:20:52 Understanding Ayurvedic Principles and Body Types
00:30:35 Benefits of Padavyam for Relaxation
00:34:42 Understanding Virudh Aahaar
00:44:16 Misconceptions in Ayurveda Practices
To get featured on Sahil Khanna Talk show, Mail us at lapaasindia@gmail.com.
👉Astrology, Vastu and Numerology- • The Sahil Khanna Talk ...
👉To sign up for a session, please fill out the form below:
bit.ly/3QcTVzB
👉Join our Whatsapp Channel- whatsapp.com/c...
#Ayurveda #nutrition #sahilkhanna
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Instagram- www.instagram....
KZitem- / @aimilhealthcare
Call us directly for offline & online appointments
8010103434
+91 95605 79449,
+91 99991 38800
Monday - Friday
11am-4pm IST
Thank you, Team DNK
To Know More, Call +919540065704(11AM-6PM)
For Business Enquiry or Collaboration, Mail Us at lapaasindia@gmail.com
Негізгі бет ⛔ STOP EATING THIS! | Balance Vaat Pitta & Kapha in your body | Ft. Nitika Kohli
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