Usi se to dhandha chal rha h vahi nhi hoga to yaha aake ke bolega
@arunkaushik2121
11 ай бұрын
@@SetMyCSAT bera n bhai
@ultimexg1419
11 ай бұрын
@@SetMyCSATmost multi vitamins ka test fail hi hota hai. Only bhot costly wale genuine hote hai.
@arunkaushik2121
11 ай бұрын
@@SetMyCSAT fir bhi glt cheej ko promote nhi kr rha uske liye ye bdhai ka patr h bhai
@arjunchouhan2182
10 ай бұрын
Ni lenge bhai pr ese dukhi mt ho yr 😅😂
@Nagendra_singh466
8 ай бұрын
😂😂😂
@gurlezakhtar2464
7 ай бұрын
Are Bhosdk , uska face hi asa hai ,, or bhut hi top dietician hai vo , usne kha kya hai vo toh tujhe samajh ni aya tabhi india piche hai kuki chutiye bhare pade h tere jese , jhatu
@shweta1781
7 ай бұрын
😂😂😂
@grette4156
7 ай бұрын
😂😂😂
@Raa_sarvaiya
7 ай бұрын
😂😂😅😅😅😅
@aashutoshtiwari391
7 ай бұрын
In theory this does make sense but in reality you can not daily consume enough vegetables or food that can help you get all the necessary vitamins or minerals. We do need multivitamin.
@heenaverma-up8wx
4 ай бұрын
Even liver firstly needs nutrients to fetch the nutrients out of food. Not everyone's liver fetch equal amount of nutrients. Multivitamins are very helpfull. I take becasule and maxirich and they are very helpfull in my daily activities i feel lazy and weak
@yogeshgokhale2408
3 ай бұрын
Do they help? Is there any good engough brand?
@pcd267
3 ай бұрын
Yes they're good @@yogeshgokhale2408
@pcd267
3 ай бұрын
@@yogeshgokhale2408yes it helps.
@Movies-to3nq
2 ай бұрын
@@heenaverma-up8wx I am using MB muscle blaze multivitamin Working good I can feel it But taste was so bad 😢 Capsule 💊 is better like health kart Which company ur using???
@rajchaudhary8325
10 ай бұрын
I asked my body, 'Bro, in which nutrients are you deficient?' My body didn't answer 😭
@dripler4033
10 ай бұрын
dawg get a blood test if you really wanna know
@anoopchandra.7506
8 ай бұрын
@@dripler4033Fr
@pranjal3864
6 ай бұрын
@@dripler4033wasup G
@akshayrathi7160
5 ай бұрын
At least once in a year
@pesstar3564
4 ай бұрын
Abay mamo jao test krwao ja kr . Tum ko pta chal jae ga kis chiz ki deficiency he. So wo use kro mamo
@Umarkhan-9280
11 ай бұрын
Yes multivitamins are not your food replacement but you should take them they are really important especially when you’re nearing 30s and can’t afford fruits and meat
@shimanshugt
11 ай бұрын
Im taking zincovit multivitamin nd gym going person..... Is it good
@Umarkhan-9280
11 ай бұрын
@@shimanshugt Yes and If you are a healthy person under 40 take about 15 days break after every 2 months
@no.one3528
10 ай бұрын
aaj kal to multivitamin bhi afford karna mushkil hai
@Umarkhan-9280
10 ай бұрын
@@no.one3528 to jao job talash karo hume kiyo bata rahi ho
@amitraturi6561
10 ай бұрын
It’s not about affordability, its about availability and comfort
@VirShri
11 ай бұрын
भाई आप ऐंसे ही रहो क्युंकी आप में यही चीज हैं जो आप को अलग करती हैं बाकी सब से.आप के मातापिता भाग्यशाली हैं जीन्होंने आप जैसे सपूत को जन्म दिया हैं❤
@himalayanwandererrr
4 күн бұрын
There is a reason they called Health SUPPLIMENT. They bridge the deficit you are unable to derive from natural food sources. And about body absorption, no scientific research can find what level of nutrition a body can absorb and reject, via natural food or suppliments. The key is knowing your macros and working a plan of balancing natural diet and supplements.
@yogeshjoshi6041
Ай бұрын
Good advice । Thank you । इसे अच्छा है खाने में ध्यान दो ।
@PalashAgrawalECE
10 ай бұрын
I used to have flu every now and then but since 4 months I am taking multivitamin daily and didn't got the flu till now. So yeah it actually helps.
@Paddyav81
10 ай бұрын
Can you suggest a brand and how to consume it on a daily basis?
@nawaal4452
9 ай бұрын
@@Paddyav81 GNC Mega Men. Take 1 tablet with food every day. Take a day or two off every week, or maybe a 15 day break every 2 months. Consult a doctor before taking any supplements if you have any medical condition
@Gaotami
9 ай бұрын
I get cold and fever every month... I take multivitamins too but it doesn't help much.
@MK-ml1qd
8 ай бұрын
A to Z multivitamin tablet.. by Alkem pharmaceutical company.
@Coolx111
8 ай бұрын
@@Paddyav81zincovit
@ronaldoyt5563
11 ай бұрын
Ye paise ke pichhe bhagne Wale duniya me aap jaisa sachhe insaan bahut Kam hai salute to your profession ❤
@ayandas7723
8 ай бұрын
1)Nutrilite Daily Ka Naam suna Hai.... 2)Multivitamins are Food Supplements not Food Replacement so if you want to be healthy, you have to take vitamins for a longer period of time. 3)Sirf Calcium and Iron AEK sath nahi liya jaata hai..but multivitamins me kaafi low mg k vitamins hote hain....so you can take it.
@nageshwarmali9631
2 ай бұрын
Yes bro
@Subtleswirls
9 күн бұрын
The best part of Nutrilite is it doesn't release all the nutrients at a time it will have a layer where the vitamins and minerals are released accordingly and this brand follows all RDA values as per ICMR guidelines
@onedayyouandme3268
11 ай бұрын
*Legend says uske pass Multi vitamins ka koi v Sponsorship nahin aye* 😂😂
@rajghosh7318
10 ай бұрын
A vi sakti ha😢😢
@Coolx111
8 ай бұрын
😂..muje mera doc ne dia e zincovit...
@Rreynu
7 ай бұрын
🤣🤣🤣
@a.s.2662
7 ай бұрын
@@Coolx111wo iron k liye hai 🤦♀️
@Coolx111
7 ай бұрын
@@a.s.2662 keya...?.
@akashnaikbagalkot822
11 ай бұрын
This makes you unique.. That's why I'm following you.. Thank you and stay blessed 🙏 🙏
@Miss_Tripathi_ji
11 ай бұрын
Ye pagal dr he... Isko kux nai ata
@Harvard36889
11 ай бұрын
Didi kisi chij ka knowledge nahi hai na toh bina research kiye use galat mat bolo i'm also an mbbs student woh sahi bol raha hai 😅
@orangeseb786
11 ай бұрын
@@Miss_Tripathi_jiAbey wo dietician hai
@ITACHI_BG
10 ай бұрын
सही कह रहे है डॉ साहब पहले जांच करवाओ किस विटमिन और मिनरल्स की कमी है फिर वही टेबलेट या कैप्सूल लो फिर तो बात वही हुई की दवा लो लेकिन इनके हिसाब से किसी और के हिसाब से नहीं
@TheRitwik75
10 ай бұрын
Thank you sir. Not only that you are providing us knowledge but also for your great moral and ethical values.
@gauravsaxena7145
11 ай бұрын
Aap Jaise Medical Consultant Hai To Bharat Sawasth Hai 🙏
@rajagupta3921
10 ай бұрын
He(doctor) knows everything 😁 .. I think he will live long forever ♾️.
@rajendra554
10 ай бұрын
Sir he is not a doctor... But a dietician
@rajendra554
10 ай бұрын
@@rajagupta3921sir he is good and informative... But he is not a doctor but a dietician
@rajendra554
10 ай бұрын
@@rajagupta3921i do appreciate what he do.... But he is not a doctor but a dietician
@aadarshchoudhary4321
10 ай бұрын
He is a robot who reads from google
@alisultankhan4479
11 ай бұрын
Multivitamins like b comples is best for you feel energetic all the day so take it no prob in it every body has different mechanisms if its suits you you can take it
@priyanshff1685
9 ай бұрын
B complex is best multivitamins bro
@miss_8thwonder
3 ай бұрын
From which source of brand
@hvphvp9138
9 ай бұрын
Mostly multivitamins are overdosed just to prevent losses in case of long term preservation...so at the time of consuming the tablet...it would have been reduced from the number written on the label.....but it is very good that it is underdosed...because you will get most of the vitamins and minerals from your diet and the tablets will just enhance your daily goals to reach rda....also the composition is such that the components that reduce the absorption of other doesnt really do much damage...and you get the results....and also multivitamins are not medicines but supplements.....it is part of diet and not your medicine stack.....so there is no problem in taking it.
@AslamKhan-07866
9 ай бұрын
Hats off dr. Sab. U r really respectable. Warna paise ke liye to sab bik jate h.
@AmitChoubey1406
11 ай бұрын
I have seen people coming back to normalcy in their life after taking multivitamins. My mother has regained 80% of her strength back, post cancer nreast surgery, and multivitamins played a huge role in that.
@patrickdan9274
11 ай бұрын
Some videos of this guy are good and some are shit, on this particular topic he is acting like blind retard as multivitamins do help
@rishabhtrivedi4251
11 ай бұрын
Doctors khud hi Multivitamin recommend karte hai.... Ye alag hi chal rahe hai 😅
@AmitChoubey1406
10 ай бұрын
@Prodigious147 please can you explain the difference between the prescribed multivit and the one available in market?
@disharai8840
10 ай бұрын
Mine too
@Aimless369
11 ай бұрын
Man with ethics 👍keep it up, never loose this charm
@starboy5183
10 ай бұрын
This is your good work 💪 go always honest
@Viral_Viedos_india
10 ай бұрын
Apne Paiso ki liye apna Zameer nhi beccha... ❤❤ Thankyou sir
@Hannil422
11 ай бұрын
Bro ur explanation always mark to the point,👍👍👍
@Library_shorts
11 ай бұрын
Hope This Helps ❤
@user-hx5sm3vw3y
3 ай бұрын
THIS THE ONLY CHANNEL I CAN TRUST LITTRALLY
@faizaahmad2578
10 ай бұрын
Ok so guys i tell u my experience .. I have given birth twice .. After my frst delivery i barely took any vitamins only focused on eating good and healthy and after 4 month post partum i had severe hair fall tht left me with bald patches .. backache all the time .. energy levels were always low and totally drained due to which i gave up on breastfeeding also .. but after my second delivery i took my vitamins regularly for 6 months and i kid u not i had very less hairfall with very high energy levels all the time .. breastfeeding exclusively still (baby is 11 months now ) no back aches .. no draining .. running after toddler and a baby . exercising regularly.. managing everything by my own .. no help .. so plzz dont forget to take good vitamins if ur facing any issues
@latabawa1015
11 ай бұрын
Well done man!! This world needs people like you!!!
@ranjitashah8145
10 ай бұрын
Sir mereko H B deficiency he to me kya khsu pl say .
@sandeepkumarjain4867
10 ай бұрын
सलाह बहुत अच्छी है। काश इसी तरह सभी डॉ काम करने लगें तो मेडिकल और फार्मा वाले रोड पर आ जाएंगे। 😊😊😊😊😊😊
@riti8650
7 ай бұрын
Hats off sir... isiliye apke videos dekhte he kyoki wo kharide hue nhi ... genuine hote he, nhi to aajkal sab paid promotions k according hi video de rhee he 🙏🏽🙏🏽 Sir pls tell us natural resources of vit D, C, calcium and mangnesium etc ... specially vit D for winters
@doodlemoodle699
10 ай бұрын
When I was not taking Vitamin D3 my blood result came 27.5 ( Ref range 50~250). After taking twice a week now value is 188. I think Vitamin dose helped.
@shashwatsen2305
9 ай бұрын
Yess no doubt ki ye help krte h... he is saying ki multi vitamin alg alg ek sath leke sochna, ki koi bhi vitamin m mai deficienct nhi rhunga... toh ye galt h... because some vitamin don't allow other vitamins to get absorbed when taken at the same time....at the end he says fix your overall diet then take vitamins you are deficient in.
@raunaksingh2033
9 ай бұрын
To soch kr he bnai h multivitamin vo fuddu thodi h😂😂 bnane wle
@7afghnqx
8 ай бұрын
Vitamin D3 >100 ng/mL in blood serum is toxic. Ideal range should be b/w 30-70ng/mL
@Farmercheems
10 ай бұрын
Aaapki ye imandari bani rahe bhagwaan kare. God bless you. very nice.
@nandanr2005
11 ай бұрын
Stay safe ❤
@leenarodrigues7933
2 ай бұрын
Stay safe😂
@deepashah1504
10 ай бұрын
Green vegetables, carrot, yogurt, cheese, sweet potato, bell peppers, tomatoes, guava , lemon, brocoli, vegetables dalia khichdi and sprouts Best food of multivitami😋
@syed_taha_ahmed
Ай бұрын
Yeh roz roz kon kha sakta haibwoh bhi itna ke RDA pura ho
@NasirAqua
3 ай бұрын
Bhai I like your advised and promotions you give genuine and authentic information what you know about it correctly.. keep it up Bhai..we need such persona for our country to educate for dietary and food stuff ..good bless you Bhai.. Regards .. Mohammed..🙏
@Mistry-5757
11 ай бұрын
Thanks that's why I follow and subscribe your channel ❤
@precious-686
11 ай бұрын
This boy is really honest
@DNT677
3 ай бұрын
Ye boy nahi doctor hoga
@PrateekVarshney_PV
4 ай бұрын
Wow that's bang on actually. Those two problems are irrefutable.
@miss_8thwonder
3 ай бұрын
Which two problems
@drsparshkrdubey4849
10 ай бұрын
U are absolutely correct because suppose a patient is deficient in vit d he need at least 6 lakh I/u vit d for cure but these multivitamin carry only 600 i/u if u calculate u r deficiency can never be fullfilled
@bijendernagar15
11 ай бұрын
you are best health adviser
@Slingsh0t_
11 ай бұрын
Hope this helps......
@geetabisht8127
10 ай бұрын
आपके बातें को हमेशा ध्यान रखते हैं हम
@shilpibhardwaj6278
2 ай бұрын
Ah! A good doctor! Such a hard breed to find. ❤
@adilansari1173
11 ай бұрын
Bro has ethics !!! Amazing
@mohdarifidrishi-ql5rs
10 ай бұрын
Thank u for being real bro ❤️❤️❤️❤️ full support
@riffitup
23 күн бұрын
Thank you Doctor. Keep doing the good work. God bless you.
@vineetasharma47
8 ай бұрын
Ach ha lgta hai aap ki advice sun kr.. Honesty se videos bnate hai Jo favour krte hai . Mai bhi koi multivitamin nhi leti hu. But abhi vitamin D .and one tab calcium Lena shuru Kiya hai. Diet nutritious hai from very beginning. Agr is 50+ . What you say about it. Pl reciprocate ❤
@poojachoudhary7884
11 ай бұрын
This video help me a lot.. thanks 😊
@dikumari15
11 ай бұрын
Best advice I have ever got! ❤️
@harrissingh6683
Ай бұрын
Now this is called premium content❤️
@financialguru8269
9 ай бұрын
Absolutely right 👍 some multivitamin interfare with each other for absorption.
@pradhumansharma9770
11 ай бұрын
Correct, I follow a particular diet, in which I take Chicken breast, but with it I take curd also. Iron and calcium interfere with each other for absorption that's why generally on Mondays I eat chicken breast with liver and I leave curd our of it for atleast 1-2 hours in between
@limitedgamer9622
11 ай бұрын
But some stupid people think they can get all these nutrients from plants only 😂 I follow the perfect diet including veg and Non-Veg Twice eating non veg in a week , and I am following this proper diet I rarely fall ill once a year . I'm 6'5 and my whole family is fit ❤
@jumdas1049
11 ай бұрын
Top 2 comments
@limitedgamer9622
11 ай бұрын
@@jumdas1049 have we met , I think I have seen you in a comment i guess
@pradhumansharma9770
11 ай бұрын
@@limitedgamer9622it is possible to get these nutrition from plants too. You must learn and follow a correct diet for it. Even meat eaters fall deficient of nutrients based on how they eat. I chose meat for convience of protien and cheapness. Otherwise my family is veg and and are doing well❤
@limitedgamer9622
11 ай бұрын
@@pradhumansharma9770 where do you get VIT B12 , D3 / FHA CARNOSINE , CREATINE which are essential and only found in meat ??
@jashwantpandit25
11 ай бұрын
HOPE THIS HELP ❤
@jigarkansara100
10 ай бұрын
That's true obsorbtion of vitamin is equally important while one taking multivitamin
@viikaskibaate
10 ай бұрын
Yes you are right....one of my friend face vision issue after taking multivitamins
@freakyengineer9284
10 ай бұрын
Moral: Never blink eyes
@pieceofmind6371
10 ай бұрын
😂😂
@Ayush_Mallick
7 ай бұрын
Are you a robot ?
@meetnakum3691
11 ай бұрын
Please share your diet
@yuvrajmehta7744
7 ай бұрын
Multivitamins should only be used when they are actually needed to compensate the deficiency of these vitamins and minerals in the body. Sometimes we don't get proper food items and even if we get what is guarantee that a particular fruit or vegetable contains the specified amount of vitamins and minerals. Most importantly our digestive system be perfect to absorb these nutrients into our body.
@JoniGamingXD
22 күн бұрын
Agar aap abhi bhi jee rahen hai toh mat jeeyo , its harmful 😂😂
@rksingh4965
10 ай бұрын
Hatts off to you for being honest with your profession❤
@Robink23
3 ай бұрын
Jiye ki nhi?
@Kisanworldanndata137
28 күн бұрын
Patanjali ka sahi hai nutrela
@pankajratna8435
10 ай бұрын
Thank you sir...aaj he band krta hu ..kyu k aaj experience aayaa mujhe .. bloating aur vomating imditaly taking after multivitamin
@manavkumar9995
6 ай бұрын
When you passed in corona 😂😂😂😂
@AB-yd7dr
4 ай бұрын
And you passed from chappar school
@bharat98762
11 ай бұрын
Great sir.boss
@sravankumar7880
16 күн бұрын
multi vitamin may not help you completely and is not an alternative to food....but it definitely helps you maintain good health in long term... yes they are under dosed because if they are dosed at 100% then if same vitamin is present in food we take, it will become overdose and we will face health issues.. so to tackle that issue.. multivitamins are underdosed... overall it's better to take multivitamin than to take nothing... they sure do help us
@Viswas_Creation
Ай бұрын
Actually ye sahi kah rah hai aur asar tab tak hi rahega jab tak aap use karoge maine bhi use kiya tha but mera asar kam ho gaya ab band hai but i am fit not only because of good diet also daily workout is makes four moon ❤
@shahrukhali1333
11 ай бұрын
Ye phla doctor hai jo har chiz ko khane se mana karta h😂😂😂😂😂 Na khaoga Na khane dunga😂😂😂
@ajitpawar9863
8 ай бұрын
Haha hostel student jinki diet kharaab hoti mess ka khaana nutritional nahi hota unke liye multivitamin is best
@beardeddragon7438
5 ай бұрын
Right
@mrigankratan
10 ай бұрын
Your all videos are very informative thanks sir 🙏🙏
@Rhthcv
6 ай бұрын
Sir plssss make video on sudden excessive hair loss.. i lost almost half hair in 2 -3 mnths.. so paniced now..
@agnidebmukherjee9756
11 ай бұрын
🔥👍
@jumdas1049
11 ай бұрын
ইলিশ মাছ এ প্রচুর পরিমাণ এ ওমেগা ৩ ফ্যাটি অ্যাসিড থাকে। এই কারণ এ ওড়িশা ও বঙ্গ প্রদেশ এ ওমেগা ৩ ট্যাবলেট এর প্রয়োজন হয় না।
@hussainshaikh7372
11 ай бұрын
We need more genuine Doctors like you. Thanks a lot for sharing real facts. 👌
@user-ns9dk1km1o
8 ай бұрын
Bhai sahab....Biotin par bhi video banaiye
@jitenthakur2096
8 ай бұрын
I really appreciate for Your's honesty
@abhishekagnihotri1315
11 ай бұрын
Stop manipulation on drugs, he's just a dietician not a pharmacist, multivitamins are essential for diabetic patients, also they full fill the deficiency, absorption are different for all body, every human have different metabolism and immunity, requesting you bhawesh stop manupulating people on essential drungs. Vitamins and minerals are important, it depends on us how we are consuming it through natural source or taking multivit tabs
@yogeshpawar8919
6 ай бұрын
Very good answer sir 👍😊
@myvideos9930
11 ай бұрын
India needs people like you and not like Akshay Kumar making Vimal pan masala Ad and giving health tips to people 😅, keep doing follow ethics . Great work, 😊
@abrarmullan1
29 күн бұрын
ये कोन लोग है जो सिर्फ मझे के लिए सप्लीमेंट लेते हैं ? 🤔
@rgt717
2 ай бұрын
You must take multivitamins to fix your vitamins deficiency but yes at the same time you should also make sure that you are able to consume the vitamins from your meal going forward so that you don't have to forever depend on multivitamins tablets
@ansariozair3937
11 ай бұрын
Just salute to you no words
@abhishekchakraborty4212
11 ай бұрын
Bhai tumhe sach me multivitamin ki jarrurat hai
@Itzz_sachinn__
28 күн бұрын
Dikh bhi raha hai tere me vitamin ki kami hai😅😅
@rohitlkv
2 ай бұрын
Weekly diet ke plan ka ek video banao kiyuki kuchh logo ko nhi pta kya khaye kya na khaye. Thanks
@princess_7786
Ай бұрын
Kya omega 3 tablet khasakti Hu or hair grow tablet Kya sakte Hu sath me
@ianpaul9262
6 ай бұрын
It would have been good if you had mentioned the foods as well, i know we can search online but this will be easier
@ashishnegi1855
10 ай бұрын
Its better to take Multivitamins even if they help little in completing the dose of Vitamins rather than being deficient.
@AshishKumar-hi7yy
3 ай бұрын
Sir is it good to take probiotics supplement
@itx_for_u_143
27 күн бұрын
Vitamin e lene ka best age kon sa hai
@rohit.tickoo002
9 ай бұрын
Bahut bahut dhanyawad doctor sahab
@yashankpratap1834
8 ай бұрын
Bhai hum toh band kr denge ...pr tu shuru krde 😅
@funnyhai5390
13 күн бұрын
Vitamin 12 Jeb m rakhkar ghuma kroo bcz it is much needed then other vitamins bcz ye vegetarian foods mae bhot Kam milta hai then non vegetarian food kyuki usme vitamin b12 ki complete quantity hoti h 😅
@himanshusharma73
10 ай бұрын
Ye hui na kuch baat iss baat ke liye main support karta hu
@toxicsurajrathode5417
10 ай бұрын
Sir main subhe 3 Banana shake with milk and 1 TSP sugar ....30 GM each peanut, soyabean and channa ..... afternoon I take Ghar ka khana with curd and night I am take my Ghar ka khana .... Is that enough daily healthy consumption or I should take something extra ....I played cricket also 1 to 2 hours daily
@adityatmp
10 ай бұрын
Consider buying a creatine suppliment
@Asura705
4 ай бұрын
Bhai bhot log curcumin kese or Kitna lens chahiye ye bta rhe hai ap v ek br bta do kya shi kya glt or curcumin alg se lena shi hai ya turmeric ke sath hi pls make a video bhaiya
@wassaypur1612
10 ай бұрын
You really doing good job bro❤
@Oil_up_and_Bend_over
6 ай бұрын
Vah beta dhan hai aap aur aapke mata pita
@djrahul-yz1yh
7 ай бұрын
Player movie me victor dada ne ek line kaha tha best ka koi alternate nhi hota isliye wo best h aur khana kha k nutrients lene ka mukabla ye dawaiya nhi kar sakte jo bhi chiz naturally ki ja sake usse best kuch bhi nhi hota
@lifeandnature7377
3 ай бұрын
If u r in a hostel ..u r unsatisfied with mess food quality..you must take a good multivitamin everyday...to fulfil atleast basuc requirement of your body...😢..so multivitamims should not be prohibited 🚫 in this way...
@mayankjain5128
4 ай бұрын
bhai itna bda dil, itni choti age me 🫡
@RahulSaini-ut2qs
10 ай бұрын
Sir, please suggest the syrup to keep the liver healthy.
@Shashi799
2 ай бұрын
Bhai, my next short was the ad of GNC multivitamin😂😂😂
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