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I'm opening up about my experience with CBD oil, how it initially helped me with anxiety and sleep, but eventually led to a decline in my motivation and drive.
We'll delve into the rollercoaster of emotions, realizations, and the transformative journey I went on to reclaim my lost motivation. At first, CBD oil seemed like a magical solution to my anxiety struggles, providing me with a sense of calmness and improved sleep. But as time went on, I found myself falling into a comfort zone that hindered my progress in various aspects of life.
Struggling with over-complacency, addiction to social media, oversleeping, and unhealthy eating habits, I knew something had to change. That's when James Clear's groundbreaking book "Atomic Habits" caught my attention. His insights into the power of dopamine, ease of engagement, and the development of habits hit home.
In this video, I candidly share how I recognized the detrimental effects of these seemingly harmless habits and the importance of taking action. I explain how I decided to take charge of my life again by making these unproductive habits less enjoyable and more challenging to engage in. It wasn't an easy journey, but every small step brought me closer to reclaiming my motivation.
I'll walk you through the techniques and mindset shifts I employed to gradually regain control over my habits and rediscover my passion for setting and achieving meaningful goals.
#cbdoils #motivation #jamesclear
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