The following short video series demonstrates several fundamental self-defense techniques being taught to a health care professional by an expert instructor. To be reliably effective, these techniques should be practiced repeatedly against a resisting opponent in a gym. More importantly, the skills of developing situational awareness, non-escalation to prevent conflict from ever occurring, deescalation to resolve conflicts before violence occurs, and compassionate restraint should all be mastered in an attempt to avoid self-defense ever being needed. #GrahamSnyder #GracieRaleigh #BeTheHammer #SelfDefense #ViolentPatient #Agitation #BJJ
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