* First, let me say we know how to spell Abducted ... we caught the typo late and said... F#ck it, getting you this info was more important
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So, what are the things that are limiting you to hit those key positions in the throw?
If you have things that are off in your posture, they are going to carry into the weight room and then into your throwing technique.
Shutting off your core will affect technical development!!!
Focus on these tips and watch your progress move forward.
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Arete Throws Nation™ created the Throwing Chain Reaction System in 2012 and has become the fastest growing and largest online coaching information resource for throws coaches and throwers specializing in the shot put and discus.
Throwers and Coaches around the world are using the TCR system to learn the Discus Throw, Glide Shot Put, and Rotational Shot put, Strength Training For throwers, and how to use a system to rapidly understand the complexity of throws training. The Throwing Chain Reaction™ system has produces hundreds of Championship performances. State records, and nationals Titles, and world ranked throwers.
SIMPLIFY THE COMPLEXITY- GET 6 FREE THROWS COACHING VIDEOS & WEEKLY TIPS : Go to... aretethrowsnati... If you like our videos, you’ll love the full program. Other resources available. •
VIDEO ANALYSIS- Get your throw Analyzed for just $20 • Discover the Throwing Chain Reaction System • Use key drills to identify weaknesses in technique & strength • Learn how to deliver an explosive finish...hint, it's all about the start • Understand the difference between style and technique •
Learn how to activate the Throwing Chain Reaction system...it's the key to hit PRs consistently aretethrowsnat...
For more info on shot put and discus technique, how to throw the shot put and discus, enroll in throws coaching courses, and more go to:
aretethrowsnati... TCR CAMPS AND SUMMER THROWS TOUR
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Looking for big gains in distance and more knowledge about techniques, Olympic lifting for the throws, effective throws drills, and more! You found the right resource.
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Негізгі бет Strength Training for Throwers | Weight Room Tips You Need to Know
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