You can find all the equipment used in the video on Amazon... Red Resistance Band: geni.us/votPZ Resistance Band Set: geni.us/mveOMc Door Anchor: geni.us/fW7v6V (Amazon affiliate links)
@harrybrannigan8076
24 күн бұрын
Thanks Chris I have a number of bands and the door anchor, now I can add the ones you show which I haven't got. Many thanks. Harry.
@NeverTooOldtoLift
22 күн бұрын
No problem Harry. Glad you found it helpful.
@gordibito
Ай бұрын
I like the way you attached the door anchor. I like seeing the door close against the frame. It seems like it is significantly safer and stronger. I frequently see people using the other side of the door and that doesn’t seem safe.
@NeverTooOldtoLift
Ай бұрын
Thanks. Yes, I always recommend setting it up so that you’re effectively pulling the door into the door frame. Just relying on the catch of the door could means it releases suddenly and cause the band to whip back at you.
@rezahassani9367
Ай бұрын
Thanks fof your the best video ❤❤❤❤
@paramnesias9198
Ай бұрын
Nice demonstration and good set of exercises. thank you.
@NeverTooOldtoLift
Ай бұрын
Thanks! I appreciate you commenting to let me know it helped.
Пікірлер: 8