YOU are like a slab of marble; keep chipping away (1% improvements). Eventually, you'll reveal yourself as the marvelous statue you know you're capable of becoming!
The magical benefits of stretching:
Pain reduction
Increased range of motion
Improvement in well-being
Attunement to your body
Fluidity in movement
Increase in balance
#stretching #stretchyourself #mobilitytraining #mobilitywork #flexibilitymatters #flow #frontsplits #surfing
Негізгі бет Stretching 027 | FRONT SPLITS
Пікірлер: 1