If you’re loving these on-demand workouts, let me know!! Show a lil love in the comments, and give ME some ideas of what YOU would like to see next (!!)
Early access to all videos are available in my health & fitness app (🔗linked below), with 3 brand new videos every month!! Join me online as we pursue all things women's wellness🥑...including a checklist of healthy habits📝 , whole-foods recipes🍳, my grocery list🥦, a community of likeminded women👱🏼♀️ and 24/7 messaging with me (Yes, it's really me 💻:)
💕YT Girlies, use the code KZitem10 for 10% off an annual membership on the CM App, or try it free for 30 days (!!)
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Booty Bands: coachmadalene....
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Dumbbells for home workouts!! : a.co/d/gMKM3sP
Yoga Mat: a.co/d/1ol6Q1N
Now Let's Connect!! 👱🏼♀️👇🏼
ON THE APP:
💪🏼TRAIN WITH ME // Monthly Subscription:
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💪🏼 ANNUAL MEMBERSHIP // Promo code KZitem10 for 10% off (BEST DEAL)
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☀️APP SUBSCRIPTION INCLUDES:
-24 hour in-app messaging with me (!!)
-Access all of my programs: Prenatal, Postpartum, Activate, Dream Booty & Weekly Workouts
-Video Check-ins with me to keep you on-track and answer questions
-Customizable "Healthy Habits checklist" to rebuild your day from top to bottom
-Library of on-demand workouts (including guest instructors for yoga & mat pilates)
-Library of express workouts (30 min or less)
ON SOCIALS:
📱TikTok- www.tiktok.com...
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📱APP IG- www.instagram....
💻 Website: www.coachmadalene.com
💻 ONE || SELF Restorative Program: coachmadalene....
🛍️ Shop: www.coachmadalene.com/shop
Негізгі бет Stretching & Core (!!)
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