#Prenatal care #Prenatal exercise #Prenatal stretching #Extreme early exercise #Pregnant women exercise
**In everything, give priority to the doctor's opinion and follow it.
I had a lot of concerns about what kind of exercise my first child should do.
My third child taught me light stretching movements and exercises to do every day.
It's not as easy as you think, but
I think pregnant women can follow along without overdoing it.
If you have any questions, please leave a comment!!
Негізгі бет Stretching & exercises for pregnant women that anyone can do at home
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