It was just another solid Monday practice. Michael did some good teaching for a new fella, Fabian and Keif show us productive technical sparring, and the rest of the gang crushes it.
I won the IFA National Championship Tournament in the 105kg RH! 2nd place LH, too :/ Jacob was nice enough to bring a cake to practice to celebrate.
Videos of that to come :)
Негізгі бет Strongarms April 8th 2024
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