Beginners Guide to Weightlifting and Programs (20% off Everything): weightliftingfix.com/ My Patreon (100s of exclusive videos for $1 per month): www.patreon.com/clarence0
@bobbyb4024
Жыл бұрын
Forget to pin comment edit: nevermind
@heysmilebomb411
Жыл бұрын
Clarence, may you please consider doing a video covering what compound lifts you think MMA athletes should do?🥺🥺🥺
@spacetime3
Жыл бұрын
Loving the new outdoor content along with your training Good luck with you training!
@Yousef.syria.channel
Жыл бұрын
Thx for always motivating me in the years, been watching u since I were 16 and now am 20
@Doe7251
Жыл бұрын
Good to see you back, you ever tired bjj think you would good at it
@benwatkins10xd
Жыл бұрын
babe wake up new Clarence just dropped
@bruhmane1944
Жыл бұрын
Okay
@MoralesCorner
Жыл бұрын
Bring out the red panties!
@JP-zl9ge
Жыл бұрын
I read Clarence as Cheescake. Wtf is wrong with me.
@Atg.po1
Жыл бұрын
@@JP-zl9ge I’m lactose intolerant
@Atg.po1
Жыл бұрын
Okay daddy
@nedflanders3395
Жыл бұрын
No matter what you will always be a legend Clarence. Started lifting 13/14 years ago because of you! Thank you
@TheCvac
Жыл бұрын
Same here,i remember being in high school and training every day with my friend like a madman using Clarence's methods,those were the days
@__Ned_Flanders__
Жыл бұрын
Brother ?
@pantalxn5892
Жыл бұрын
Мне этот комментарий напомнил серию из Симпсонов, где у Неда Фландерса сгорел дом и Гомер с жителями города построили ему новый, а он внутри сужался и сужался, вот умора!
@miguelferrandisperez5705
10 ай бұрын
What happened to him? he looks kinda small
@sulkoma
10 ай бұрын
based
@WeightliftingHouse
Жыл бұрын
Very much looking forward to seeing this series progress.
@CoachAgung1
Жыл бұрын
Is Clarence doing a Lu??🤔
@ubermenschbrent
Жыл бұрын
The only thing better than a champion’s reign is a return to form.
@zekicaneksi
Жыл бұрын
yea what series he is not uploading
@zekicaneksi
Жыл бұрын
got us all excited with this quality video and then cuts uploading.
@gavinwatkins12
Жыл бұрын
Props to you for putting your cardiovascular health first. I’m sure it’s hard for a freakishly strong guy like you to watch your numbers go down but just know we don’t care you’re not as strong right now. We just love Clarence. Best wishes my brother
@jk_0047
Жыл бұрын
I genuinely cannot tell if he’s actually cycling or going to be cycling.
@burtturdison4445
Жыл бұрын
I wasn't even freakishly strong but got really fucking sick for 6 months and went back to benching 80kg for 8 being a struggle 😂 it's so hard to not overdo it on the weights too early and slowly get back into it. Not being able to lift heavy took a toll on my mental state for sure.
@danielhenderson762
Жыл бұрын
"best wishes my brother" 😂
@kevinleewilliams5119
Жыл бұрын
Clarence was outlifting most normal humans at the age of 14 lol, think he can take a break from being the strongest pound for pound dude on the planet.
@shanks6190
Жыл бұрын
@@kevinleewilliams5119 I don't know where you got that from ☠️☠️, there aren't even many lifting videos of him from back then, if any
@budgetlifter
Жыл бұрын
that muscle memory is gonna hit like a sack of bricks, good to have you back
@LilTreat
Жыл бұрын
Going to be like Lu Xiojun last summer, he's going to look like a different person in 12 weeks from this point
@Ale55andr082
Жыл бұрын
juice memory, you mean 😂😂😂
@thekingmeruem
Жыл бұрын
@@Ale55andr082 its weird how people like you forget all the hard work he did and say its all juice . Let us see your results with juice or you dont do that because you so much better than him ?
@nickdutton6218
Жыл бұрын
@@thekingmeruem Orange juice, it's orange juice that they are talking about right?
@gregoriomiller8241
Жыл бұрын
@@nickdutton6218 it's okay lil man you'll learn one day 👍
@UncrownedLegend
Жыл бұрын
Training after losing power and mass is so strange. It’s mentally harder than being a beginner. Every workout you get reminded how effortless everything was🥹🥲 When younger we where more reckless. Now we have to train smart and avoid injuries. Good to see you back Clarence🌿
@Supbrozki
Жыл бұрын
The gains also come back way faster though.
@UncrownedLegend
Жыл бұрын
@@Supbrozki Definitely and technique.
@posthawk1393
Жыл бұрын
Being a beginner is actually quite easy and fun if you're making big gains. Plateauing and going backwards is terrible. If I have a bad lifting session my whole week is more stressful.
@megapet777
Жыл бұрын
@@UncrownedLegend yep you have the muscle memory and the knowledge so you get double advantage over beginners
@Horneycorn
Жыл бұрын
I've been 230lbs with abs at 170cm. haven't seen the inside of a gym in over 2 years and in the first week and a half of getting back I literally gained almost 30lbs. Once you've been at a certain spot it's dead easy to gain it back, that is when training and diet are on point.
@Theodore5of5
Жыл бұрын
really appreciate this kind of chiller, vlog sort of video. Always refreshing to see advanced athletes really demonstrate the realities of the training grind
@GymGarageMan
Жыл бұрын
Been training 40 years hit a brick wall discovered this channel got renewed vigour and the RAGE is back thanks man!!!
@davehopkin2329
Жыл бұрын
Proving it on your channel garageman BRUTAL keep it up 🔥
@niek6478
Жыл бұрын
0:57 I like the subtle references clarence makes...
@himanshuloona2213
Жыл бұрын
Dude finally looks like a mortal
@nedflanders3395
Жыл бұрын
He is still a God Amongst men.
@curiosity8494
Жыл бұрын
Won't be long before he metamorphoses into a super Saiyan again
@riteshmasqured
Жыл бұрын
What happened? He got injured
@enzyte9215
Жыл бұрын
@@riteshmasqured he quit
@fatih8053
Жыл бұрын
Clarence saying "I'm back into training seriously" got me very excited. I hope we get more videos from this legend. 💪
@SonGoku-zr9nc
Жыл бұрын
He actually said "trenning" when you listen carefully😅
@LetsbeYannis
Жыл бұрын
It takes a lot of courage to show these lifts from being so much bigger before. Life is a cycle. We love your videos keep em coming!
@ihavetowait90daystochangem74
Жыл бұрын
I want to start cycling but my mom says no 😢
@amandalim8733
Жыл бұрын
So calming to watch the views as you cycle! Things that a simple bike ride can do😌
@fsfs2778
Жыл бұрын
Not the only thing hes cycling 💀
@josephhan2404
Жыл бұрын
Ooh he's "cycling" alright
@mikicro1983
Жыл бұрын
Good to see you back on cycle 🎉🎉
@nuts7730
Жыл бұрын
it was quite punny I must say!
@Vsevolod3788
Жыл бұрын
💉💉
@fsfs2778
Жыл бұрын
💉💉💉💉💉
@Mr.Mister420
Жыл бұрын
🗿
@izzy8407
Жыл бұрын
Why it’s not healthy
@ryankeller2509
Жыл бұрын
TIP FOR COOKING: when chopping veggies, put a wet towel or paper towel under your cutting board. That will prevent your cutting board from shifting around while chopping. Hope that helps, keep up the good work!
@mikefiorillo8631
Жыл бұрын
This is actually one of my favorite videos because it shows the reality that most of us deal with when taking breaks and losing a lot of gains but the break actually helps in the long run and you can come back fairly quickly with muscle memory. Its good to see you again Clarence, the cooking series is a nice added touch.
@fabiobonetta5454
Жыл бұрын
You'll always be an inspiration to us all and a fuckin legend
@aleksandar.sakovic
Жыл бұрын
Clarence I really enjoyed this type of vlog. Hopefully there will be more day in life content.
@YukiGibson
Жыл бұрын
Keep doing this please, it's great to have this perspective among what you normally see online.
@JackHancock
Жыл бұрын
Clarence0 is the only one cycling, nobody is cycling harder than Clarence0
@budgetlifter
Жыл бұрын
there is an infinite number of clarence and none cycle as hard as him. Up Hill, Down Hill, Straight in a line or slalom. You name it, he's cycled it.
@barryallen767
Жыл бұрын
WHY ARE YOU EVERYWHERE STOP
@Ayadi98
Жыл бұрын
Clarence, as someone who started lifting because of you but has struggled with having to take extended time off because of academics and work... seeing your approach to time off and change in body composition is reassuring. Honestly, thank you for sharing!
@gischalav
8 ай бұрын
Ik what you mean is probably why a lot of people are training like mike mentzer style. Low frequency going to failure, focusing on big lifts
@alextwalters4681
Жыл бұрын
this guys been the longest and by far most positive influence in my life lol. always find it funny how regular people in the gym next to him don't know how lucky they are
@mylesaustinleetaylor2000
Жыл бұрын
Props on you on growing Clarence! Stay strong and more importantly stay healthy! You are a inspiration for us all
@disparato
Жыл бұрын
Clarence, you are just a delight, a gift to the strength/fitness community
@Kabra2012
Жыл бұрын
Appreciate the chill relaxed vibe you had, while still exhibiting the insane strength feats and training intensity of an absolute madman
@wdthrows
Жыл бұрын
Super happy to see your content back. Never watched you for the weight you lifted or your physique; I watched because seeing the hard work you put in was inspiring. As long as you're working hard and continuing to enjoy training that's all that matters Clarence. Keep it up hermano!
@StiffKneesSoftHeart
Жыл бұрын
Watching these videos really makes me feel like I'm in high school again.
@jakecolburn1732
Жыл бұрын
You'll always be a inspiration, stoked to see you back! Keep it up!
@Darknight526
Жыл бұрын
Thank you for making a vlog like this Clarence. Cheers for more to come!
@Sir_Krieger
Жыл бұрын
Dude got back on cycle, didn't know cycling was this anabolic
@dillston4016
Жыл бұрын
Loved this overall style of video, nice to see your day and that you're getting back into lifting but maintaining health/cardio.
@adolfotux
Жыл бұрын
Nice to see you back Clarence, always an inspiration, going back is always difficult, just let it flow and enjoy the trip uphill,
@cherries4life387
Жыл бұрын
Great to have you back Clarence... I appreciate the meal stuff as well
@braydenlillibridge8345
Жыл бұрын
Calming and nice video, good to see you prioritizing your health, too. None of your fans would ever wanna see you in bad health, everyone’s glad to see you like this (Also, that squat was still extremely fast)
@edreyneres8789
Жыл бұрын
Hope Clarence keep up with this training vlogs! It inspires me a lot,always good to see the Goat back in action!
@prestongervais
Жыл бұрын
Thank you for sharing, Clarence. This video really found me at the right time. I've had to take a break from Oly lifts because I just didn't have time but lately I've had an itch... Seeing this just boosted my motivation 🙏
@liamengram6326
Жыл бұрын
Always a nice treat to see a new Clarence video in my feed. Thanks for the chill watch man.
@Husker_
Жыл бұрын
I’m really excited for this series. Will be interesting to see how you progress your lifts back up!
@dennisthorson4159
Жыл бұрын
Ughh.. Clarence is a legend, this is truly god tier motivation NOT to hop on gear. The decline you can experience when forced to get off due to health, is just mind boggling.
@Centuari
Жыл бұрын
Honestly really helpful to see a hyper-elite "more natty version." So many people's expectations have been totally blown out of wack by IG gym pics etc. And you're still strong as fuck relative to almost anyone.
@geraldpawlish6775
Жыл бұрын
My deadlift form would be slop without your videos all those years ago. No matter what, you still helped a ton of people like me hit their goals! 👍
@nikhilkumar-bm8ic
Жыл бұрын
This guy is a gangster? His real name is Clarence.
@joshuafarinas3285
Жыл бұрын
Glad to see Clarence focus in things that make him happy!
@gfresh353
Жыл бұрын
Good to see you back Clarence. I hope your training goes well. I look forward to seeing your progress. I also like that you share your meal prep. It’s inspiring. I need to eat more vegetables.
@freeflowme
Жыл бұрын
This is exciting. I frequently stop by the channel to see if there’s a new lifting vid up, and this time there actually was!
@shredz7097
Жыл бұрын
Don't even sweat it man, with the kind of muscle memory you have, that shit is gonna come back so quick it'll be like you never even left. Happy to see you back
@ergonaut940
Жыл бұрын
No. Muscle memory is a meme for non natty people. If he doesnt juice hard like before he wont get nowhere near to his prior lifts.
@brunofqs
Жыл бұрын
@@ergonaut940 Exactly, even though he probably has well developed androgen receptors and knows his way around the barbell, it takes a lot of trenbolone and oxymetholone to squat near 300 kg
@maxxd96
Жыл бұрын
@@brunofqs are you saying nobody can reach 300 kg natty?
@ergonaut940
Жыл бұрын
@@maxxd96 pretty much (with clarences technique). Low bar yes but not high bar atg.
@dragonnorway
Жыл бұрын
Then you obviously dont workout if you think muscle memory is something reserved for supplemented athletes! Been reaping this benefit my whole life after some longer periods off training!
@freakychannel123
Жыл бұрын
thanks for uploading this fam. just getting back into heavy lifting again after hiatus and this helped me mentally cope with the fact that i am not gonna hit those heavy weights i used to hit but that's completely okay. one workout sesh at a time to get back to where i was.
@delespai5592
Жыл бұрын
Man, I'm so happy to see a Clarence lifting vid. Cool to see you in different form too. Still making heavy weights look easy 💪
@webapp31
Жыл бұрын
Definitely like this type of video Clarence! Would love to see more!
@gabrielmelchior9072
Жыл бұрын
Good to see you back!
@josefwowhi5056
Жыл бұрын
glad to see you getting in the zone again man! really motivates me to work harder towards my own lifting goals. thor bjornsson also made a recent comeback to strength sports in the form of powerlifting, so seeing both of yalls legends progress will be amazing.
@lelukeless
Жыл бұрын
love this style of video clarence. youre da best man, thanks for making content
@therealforestelf
Жыл бұрын
even natty Clarence still squats 140kg faster than most normies can squat an empty bar - being at a lighter bodyweight every now and then and taking care of your cardiovascular system will definitely prolong your life dramatically. I think it's dope that you showcase this and I am excited for more!
@yewtewbstew547
Жыл бұрын
The triple 160kg looked good as well. I know he said it was a struggle but... it looked pretty good to me. Especially with that depth. I used to squat 160kg as a 1RM and I can assure you I never got anywhere near that low to the ground. I was mostly just trying not to shit myself inside out squatting that weight, meanwhile he just bounces back up like he has springs sticking out his arse.
@tv26889
Жыл бұрын
conditioning you gain it fast but lose it fast
@MrAgerwaen
Жыл бұрын
not taking gear for a week is not natty bro
@paoloh885
Жыл бұрын
@@yewtewbstew547 True. Looks like 200kg is still there. If not he'll probably get there in a matter of weeks.
@mastertrey4683
Жыл бұрын
@@Pantelifts10 not “exceptional” but 160x3 at 87 kg bodyweight for a relativley easy set is still impressive. I rarely see anyone in my gym even the guys on gear benching 3 pl8s with a squat that strong. A oly style squat nonetheless. Cant really be compared to a powerlifting squat. If clarence was a powerlifter hed be squatting 200 kg with the same effort. So yeah, nothing exceptional despite the fact that most people who lift will never squat 160 kg with such ease. Its like saying a 3 plate bench is “nothing exceptional even for a natty.” Yeah youre not ronnie frickin coleman, but some people will never bench 3 plates unless they hop on gear and thats the fact of the matter
@BenjaminKuruga
Жыл бұрын
I have been through a lot of mental and physical stress recently and haven't been eating enough to train hard, nor have I been able to train properly. Lost 10kg in about 4 months. Seeing that you lost over 20kg and are getting back at it is awesome.
@Omlin_NA
Жыл бұрын
I appreciate your videos man. Glad to see you are doing well.
@nickalejandro5869
Жыл бұрын
Lu Xiaojun says don’t worry every little thing will be alright. Happy cycling!
@EmperorShouter
Жыл бұрын
I'm delighted by hearing you started trening WL again, Clarence. You diet, ad always I should say, is pretty damn clen. Hope to see more vlogs soon!
@LiftingMerchant
Жыл бұрын
Looking happier and healthier Clarence, also looks like you've come off the special sauce and are done with your days of setting all time PR's. Very happy for you that you are focusing more on your health
@oscarbrown3705
Жыл бұрын
Lone your videos as always king! This sort of format is nice to watch and also we learn a lot.
@JacobawSnow
Жыл бұрын
Keep ‘em coming-the training and the cooking, thanks!!
@phantasam1904
Жыл бұрын
I had a major leg injury last may. I was working on my front squats at the time I injured, and miss the progress that I was making last spring. Your technique was the gold standard I modeled mine after. I was cleared by my doctor this week, so the road to surpass my previous best starts now. Edit: The injury was not a result of squats 🤐
@samfistigi
Жыл бұрын
We are blessed guys.
@GeorgieSVK
Жыл бұрын
You are doing awesome man, I always look up to you. Give us more of this content!!!
@TromCrabst
Жыл бұрын
Welcome back! Hope you enjoyed your chill time
@Zerobeat60
Жыл бұрын
The cycling footage is amazing🔥
@johnnytran9262
Жыл бұрын
Really nice training vlog. Relaxing to watch and made me actually watch the whole video without skipping. Good to have u back daddy Clarence
@Hossak
Жыл бұрын
Awesome video mate! It is really important for people to realise that strength and size etc is not everything. I have greatly admired your videos and your lifting prowess for many years now, I would rank this as one of the best you have put out. I treat my strength training as a way to help me enjoy life and not an end in itself. I am with you on the cardio, I absolutely loath stationary bikes and treadmills. Far better to get out into the world and enjoy yourself. Great stuff!
@jamesd1183
Жыл бұрын
Really enjoyed this style of video, as always informative and inspiring!
@AT-tl7oe
Жыл бұрын
Started olympic weightlifting after getting inspired from your videos, keep being awesome!
@curiosity8494
Жыл бұрын
Same!
@stank7162
Жыл бұрын
i would like to start it too , how do i do ?
@JohnDoe-bu5mp
Жыл бұрын
@@stank7162 i highly recommend getting a coach if you are able to. Weightlifting is a very hard sport to learn so even group coaching or lessons at a commercial gym will make learning the basics so much easier.
@AT-tl7oe
Жыл бұрын
@@stank7162 Getting a coach as someone else replied, (not online if preferable) is a quick way to learn the sport but I learnt it myself by youtube tutorials (have been practicing for 6 months). I think the first step towards learning it will be to start working on your squat depth (buy some elevated heel weightlifting shoes), ATG paused backsquats should be your first goal, then work on your front rack mobility and do ATG front squats with a good front rack position. Also I'd recommend you look up Clarence's Clean and jerk and snatch tutorial on youtube, perfect the drills he tells in those vids, and zack telander's vids will also help.
@Bullseye_Strength
Жыл бұрын
I did a similar thing, I went from 250 lbs fat powerlifter-type physique to 184 lbs over a few years & everyone I bumped into got really concerned for my health! 🤣
@polespadale
Жыл бұрын
thanks for your videos, your opinions, your gimnastics tricks, the 225 C&J and 306 in squat. youre my hero. with you i started to learnt weighlifting and always i'll try remember your best lifts always if i can.
@bright1613
Жыл бұрын
Nice to see you back! Wish you all the best! Plus ULTRA!
@zpl68
Жыл бұрын
health is #1 priority. Don't worry about the numbers.
@HadynWiseman
Жыл бұрын
Let's see a low bodyweight tricking session! Also eager to see where you end up training properly again
@MrJoshsupra
Жыл бұрын
For anyone wondering, yes he posts clips which are like years old just to keep interest. But if you subscribe to his patreon which is a dollar a month (its 12 bucks a year so why not) you can see him progressively drop body weight and lift less. Since some people here seem shocked and think its a sudden loss in strength.
@dunmadun351
Жыл бұрын
What happened to him? got sick or just wanted to go off steroids?
@BO2Letsplay
Жыл бұрын
@@dunmadun351 Priorities change, and it can be exhausting to continually push the envelope for incredibly marginal progress
@MrJoshsupra
Жыл бұрын
@@dunmadun351 things happened in life. He got married, moved twice in the last few years, and doesn't like being very heavy. But go ahead and support his patreon since its just a dollar and he posts way more regularly there
@bigguy4u989
Жыл бұрын
@@dunmadun351 basically said it wasn't worth it to train extremely hard just to get a 2.5kg snatch or clean & jerk PR every year
@DonnieDarkcore
Жыл бұрын
Love the meals, your voice, and the bike rides! Please don't stop with that. Cheers
@bassassin1016
Жыл бұрын
Glad you're healthier man. I always enjoyed watching your technique and speed with your lifts. The amount of weight on the bar i didn't really care too much. You still have elite level strength for your size.
@Johnny-Joseph
Жыл бұрын
What a humble vid❤
@BenjaminStrums
Жыл бұрын
holy shit he's lost so much weight
@silassmith3339
Жыл бұрын
@@banx1754lol he doesn’t wanna be the same weight again crazy
@teddybear1829
Жыл бұрын
He went on a shroom journey and gave up weight lifting
@maxpowers4436
Жыл бұрын
Its what happens when you go off the gear.
@bobbyb4024
Жыл бұрын
@@teddybear1829 Is this true?
@teddybear1829
Жыл бұрын
@@bobbyb4024 this always happens when they believe they’ve seen the light and understand the universe after taking drugs ect , spiritual journey bull ect let go of everything that matters
@robschilke
Жыл бұрын
Nice to see you back. Hope the move went well!
@jayelee37
Жыл бұрын
i liked you as soon as i saw the pre workout then i went to check out your older vids and had no option but to sub... you don't need me to tell you but you're a beast, look forward to seeing your progress from here.
@sunnymuniz6040
Жыл бұрын
As someone who is vegan and health conscious (because you can be a junk food vegan) your meals look so yummy to me! Excited to see you’re back!
@frysebox1
Жыл бұрын
are steroids vegan?
@jakehrst
Жыл бұрын
@@frysebox1 yes steroids dont eat meat
@Eringobragh2024
Жыл бұрын
@@frysebox1nope
@frysebox1
Жыл бұрын
@@Eringobragh2024 it's of course a rhetorical question, I just find it funny that vegans propped up this guy as an example of a strong and healthy vegan lifter. More likely than not his doctor told him that his blood values were off the charts from years of PED use, so he had to stop abruptly, and he regressed to the natural state of a vegan lifter; weak and small after 10+ years of lifting.
@ruschev2
Жыл бұрын
@@frysebox1 The thing is veganism doesnt fix any blood values, unless you were eating 50+ eggs a day in which case simply reduce it.
@jgarb1
Жыл бұрын
That’s the thing Clarence, being heavier just to move more weight never feels good and just also feels sluggish. Do what makes you comfortable bro, you’re still one of the best lifters to ever hit the sport. Your health is tenfold more important than throwing around 200kg
@s0urce.578
Жыл бұрын
I used to really love your videos, I even paid to be in your Patreon and not miss any of your videos, but one year ago I injured my back doing clean and jerks. I got a lumbar rectification. And after one year of not getting almost any better, I miss training so bad. I hope to one day get better and get back at training, I still have the goal to have your technique and lift like you do!
@MitaPowerlifting
Жыл бұрын
it's your own fault, don't blame others
@pleaseenteraname9414
Жыл бұрын
@@MitaPowerlifting bro what
@s0urce.578
Жыл бұрын
@@MitaPowerlifting Bro what I didn't mean to. Hahaha. It was my fault for not looking for a person that could teach me how to do it properly, and (apparently) for some genetic things, but it was obviously not Clarence's fault.
@dallysinghson5569
Жыл бұрын
I hope you haven't stopped training completely even if you innjr your back there's so much you can still do to work round it mm you just won't be throwing weights up is all XD
@barryallen767
Жыл бұрын
@@s0urce.578 ignore that clown's comment hope you get well soon
@sisyphus_squats
Жыл бұрын
This is awesome. I started WL because of seeing your videos when I first went to the gym. I will be interested in whatever content you have, you are the elder god of YT lifting man.
@PlayerHaterDegree
Жыл бұрын
Glad to see your uploading again bro I’ve been a big fan for about 4 years
@johndee3868
Жыл бұрын
you are 100% the reason i started lifting and didn't miss a day for about 5 years. starting back up after a break as well. GLHF clarence
@johnschmitt3083
Жыл бұрын
What you said about being able to walk a flight of stairs without being out of breathe is the same reason i stopped training for gains and now only training weights for health. I really enjoy long distance hiking, cycling and swimming and completely changed how and why i trained. I started lifting because i didn't have much else and never liked going out. You quickly get addicted to it and it becomes your whole personality. My world was very small in front of a screen only. When i look around i see many pepole starting for the similar reasons. Curious to see if they naturally advance more to the outdoor world. Do you think hiking a trail or bikepacking is something you might get into?
@idonthavetiktok4473
Жыл бұрын
Super excited to see you move on to powerlifting
@francislegaspi2923
Жыл бұрын
It's great to see you again Clarence, No matter what happen you're still the legendary Wizard. This inspired me to go out and start training again
@theanonimo26able
Жыл бұрын
Keep uploading these videos! And thank you for this amazing content
@joshuamarvin2239
Жыл бұрын
its crazy what steroids do these people mentally and physically man... just stay natural guys.
@grodioz
Жыл бұрын
Same mate, i was 96-100 now im about 86 kilo which is the lightest ive been in years. I can barely bench 2 plates , squat 3 and pull 4. Actually first day I got back after about the six months off where I did nothing beside walking and stretching, i was struggling with squatting and benching one plate. Weirdly enough it excited me so much
@yewtewbstew547
Жыл бұрын
I suppose the one upside to it is you get to progress again. That's always the most fun part of training anyway imo. Once you plateau it's just a grind, the only thing that keeps you going then is discipline and the desire to not go backwards. When you're putting another plate on the bar every few weeks, it actually feels fun.
@grodioz
Жыл бұрын
@@yewtewbstew547 I completely agree, it reminds me of when I first started training
@Cursed_Jono
Жыл бұрын
Your Return weights are basically my maxes, man Don't worry about anything. Glad you're back!
@ymmotvstommy
Жыл бұрын
I could watch this kind of content for hours. Please keep it up!
@craigslistreply6544
Жыл бұрын
He could probably scissor kick the clouds now at this lighter bodyweight
@JinnDante
Жыл бұрын
Fast forward 3 months and Clarence will go back to his numbers. Muscle memory especially for athletes like Clarence will hit super hard. One week squatting 160 next month 210. Keep in mind that Clarence is still young (29,30) so technically speaking he can reach his peak multiple times and chilling out in between. Also if he can increase his strength and stay relatively light like he is now even though he might not CJ insane weights he will be longer in the sport with still insane numbers. A 175 snatch and 210,215 CJ at this bodyweight that he is now will be insane to see.
@xxOmnipresencexx
Жыл бұрын
If off-cycle 89 class Clarence can snatch 175, I will film myself training smothered with my own excrement and post it to my channel
@JinnDante
Жыл бұрын
@@xxOmnipresencexx I never said off cycle. That would be not wise.
@xxOmnipresencexx
Жыл бұрын
@@JinnDante Ok I'll up the ante and we'll say 175/215 @ 89, full blast or no witness me
@cesarvillegas339
Жыл бұрын
Thanks Clarence!! I follow your program of weightlifting, you inspire me!
@ayda2876
Жыл бұрын
LETTTSSSS GOOOO HES BACK !!! So happy to see you upload even tho I already follow you on Patreon :)
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