Being the sporty, fit and active person can be tough to feel like you have to give up... is it worth it?
I think you KNOW that recovery is worth re-building your relationship with exercise. But why is it so hard?
In today's video we will unpack this question. Partially through song...
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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
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