The main four energies of Taijiquan ; styles comparisons
This combination is found in a technique called Grasping Sparrow's Tail in Yang and Sun styles (揽雀尾 Lǎn Què Wěi) , and it's equivalent in Chen style is called Six sealings, four closings (六封四闭 Liù fēng sì bì). But these principles are found all over the form, in many of the movements.
掤 peng, (ward-off), outwards energy, like filling a balloon with air.
捋 lǚ, (roll back), absorbing and redirecting energy.
挤 jǐ, (squeeze), concentrated energies towards each other, like squeezing.
按 àn (push, or press), outwards, or downwards energy of pushing or pressing.
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Les quatres énergies principales du Taijiquan ; comparaison de styles.
Cette combinaison se trouve dans la technique nommée 揽雀尾 Lǎn Què Wěi (styles Yang et Sun) et 六封四闭 Liù fēng sì bì (style Chen).
掤 peng, énergie en expansion, comme gonfler un ballon.
捋 lǚ, absorber et rediriger
挤 jǐ, énergies qui converge l’une contre l’autre, comme pour serrer
按 àn, pousser vers l’extérieur ou peser vers le bas
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