Some pretty cool running spots in Mount Pleasant -- I am pretty impressed with the route you took. I've got to get down there sometime and check it out. I don't think I've driven that section of road on my way south. I don't do a lot of strength exercises (or historically I haven't) but a recent injury and some PT now have me doing some core work, Theraband exercises and some simple body weight exercises. Doing them a few times of week can really make a difference and are a minimal investment. The bands have been really helpful and kind of fun. The two hour half is always a milestone. Just make sure your 5K / 10K time correlation gives you a realistic shot at it. Good luck and looking forward to seeing how you progress.
@UtahRunning
Ай бұрын
Hey Eddie. We are leading the same with the strength. I used to do a lot in the gym, but after running so much I found it hard to motivate myself to do anything other then running, but doing our best to miss in some more often now. Great idea on using 5k /6k to kind of check our pace, we just signed up for one. A couple of weeks (5k). Will be fun ti see how we do . As for running spots in MT. Pleasant. They are not bad, but I wish we had more running trails.. we really only have the one trail, everything else is road running. We surprisingly don’t have a lot of hiking trails nearby either… but tons of ATV trails.
@SwimBikeRunStu
Ай бұрын
Both smashing the training 💪
@UtahRunning
Ай бұрын
Thanks Stu! You and Jenna are so great to watch, and a great inspiration. And I run for cake too.. well donuts lol.
@nicholasjackson3344
Ай бұрын
I was ready to see mario kart action when you guys were running.
@UtahRunning
Ай бұрын
lol on our one little running trail? They did hair repave it.. which would make it a good little go kart track. Not a lot of room for passing though 😂
@user-lc1fe8ih4e
Ай бұрын
Kudos to both of you…. Look back and see where you have made amazing progress. I tried the Garmin trainer for a full and it kicked my butt. Great job you two! 😊
@UtahRunning
Ай бұрын
Thanks!! It has been a long road! It still surprises us the progress we have made when we think of where we started a little over a year ago.
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