Tone and sculpt your arms for summer with this quick 10 minute arm and core burn!
You can do this workout from anywhere, your backyard, living room or the beach! Save this workout to keep in your playlist for easy summer workouts!
Grab a set of dumbbells, a mat and your fav playlist if you like some music!
Pick a weight that is challenging but doable you want to keep good form while feeling a burn by the end of the sets!
Summer Shape Up starts June 3rd. Stay on track, amp up your current routine and build consistency to last throughout the summer. Check out the details or sign up here:
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Негізгі бет Summer Arm Sculpt plus Core
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